Author: Lochlahn March

  • Even a nightmare outing can’t shake Chuck King, the most interesting man in Phillies minor league camp

    Even a nightmare outing can’t shake Chuck King, the most interesting man in Phillies minor league camp

    LAKELAND, Fla. — A name like “Chuck King” almost demands a career as a baseball pitcher.

    And that’s exactly what the Phillies minor leaguer who answers to it chose, though his path had a few detours.

    King, who spent the 2025 season in the double-A Reading starting rotation, is not on the 40-man roster, nor was he extended an invite to major league spring training. When he pitches in Grapefruit League games as a call-up, his jersey doesn’t have a nameplate on the back.

    Even so, King, 28, is taking the opportunity to learn as much as he can from the experience. And that includes Monday’s brutal outing, when the Tigers tagged him for 10 runs while he secured just four outs.

    “I could choose to hang my head,” King said. “I got 10 hung on me today. Never a good feeling. But it taught me something. I learned something from it. And ultimately, that’s the goal of this entire thing.”

    In another life, King wouldn’t have been on a mound at all on Monday. After five years pitching for Texas Christian University, he felt burned out. He wasn’t finding the same enjoyment in the game that he used to, and in 2021 he considered leaving it behind entirely.

    Chuck King had a 4.38 ERA in 123⅓ innings at double-A Reading last season.

    But when a career in biology — his college major — didn’t appear likely either, King decided to return to baseball in a completely different capacity. The Padres hired King to work in their sports science department.

    King suddenly had access to information and data, like TrackMan software, that he couldn’t have imagined back in college. And he started to get the itch to get back on a mound again.

    “I think the base reason as to why I re-fell in love with the game is because I found clarity and direction as to where to go,” he said.

    On his own time, King would play catch with San Diego minor leaguers and apply the mechanical changes he had gained insight into through his day job.

    Of all things, it was an explosion that changed everything. In 2023, King was working for the Padres’ single-A affiliate, the Lake Elsinore Storm, when a gas line sparked in their stadium and caused a natural gas explosion. The Storm’s scheduled games were canceled over the weekend, but the team still had a workout that Sunday.

    With not much else going on that day, King found himself back on the mound.

    “I thought, ‘Well, it’s a laid back kind of deal, right?’ So I’m gonna go up there and just see what comes out,” King said. “And it was, boom, 96 [mph]. Boom, 96. Boom. I was like, ‘OK, whatever I’m doing is working, and I’m in a really good place mentally, and I think that this is an opportunity for me to jump.’”

    King’s fastball had been in the 92-94 mph range in college. After seeing the payoff on the radar gun, he quit his job and moved to Scottsdale, Ariz., to dedicate himself to his training at Driveline, a data-driven baseball performance center.

    While there, he revamped his arsenal, adding a splitter, and when their pro day rolled around in 2024, King’s fastball touched 98 mph in front of scouts. It landed him a deal with the Phillies. After three years away from pitching, he appeared in 34 games across four levels of their minor league system as a 26-year-old in 2024.

    “I think with where he came from, from analyst to getting himself in shape, getting back on the mound, I mean, he’s got nothing to lose,” said Phillies manager Rob Thomson. “ … He’s got to get ahead in the count, because he’s got good stuff. Split’s good, the cutter’s good, fastball plays. May have to add another pitch, different pitch.”

    Delving deeper into the analytics side of baseball led King to fall back in love with the game. But a desire to learn has been a hallmark of his entire life. He also has an interest in botany and genetics, and is a hobbyist bird-watcher and wildlife photographer.

    King has garnered some attention for the spelling of his middle name, Fuggitt (pronounced FEW-git). He was named after his great uncle, who was a fighter pilot in World War I.

    It may not be very common for a professional baseball player to spend his spare time logging bird photos and identifying wildlife species on an app on his phone, but King doesn’t mind being different.

    Phillies pitcher Chuck King gave up 10 runs on seven hits — including two homers — and four walks against the Tigers on Monday.

    “At the end of the day, you have to remain authentic to who you are as a person,” he said. “And I think people always respect authenticity, and so I’m not going to be inauthentic to what I enjoy doing.”

    King pitched 123⅓ innings for Reading last year, posting a 4.38 ERA. His first three call-ups to the major league side this spring went well. He didn’t allow a run over his first five innings of work, and recorded nine strikeouts to one walk.

    One of the most valuable takeaways from his call-ups has been the conversations he’s had with Phillies pitching coach Caleb Cotham.

    “That dude has blown my mind on seven different occasions,” King said.

    They had a few of those conversations on Monday. Facing a Detroit lineup that included several regulars, including Spencer Torkelson, Riley Greene, Kerry Carpenter, and Colt Keith, as well as top prospect and Delco native Kevin McGonigle, King’s fastball command was erratic. He gave up 10 runs on seven hits — including two homers — and four walks.

    “We talked about making bullpens more gamelike, and understanding when I’m trying to execute this pitch, what’s my thought process?” King said. “What am I telling myself? And all these little fine micro details that you don’t think about until you have a lineup like that.”

    After the game, King went back to minor league spring training and will remain there until the next call-up arrives.

    He’s not dwelling on it. If the last five years have taught him anything, it’s that detours are part of the journey.

    “I got punched in the face and I stumbled back, and then I got hit again, and I got hit. And that’s how it goes,” King said. “But I can guarantee you that I will use that next time and say, ‘OK, like I’ve been here before. I’ve gotten punched in the face. I’ve gotten 10 hung on me.’

    “Good! I will come back with a better mindset and a better perspective to now turn that 10 into five, and then turn that five into three, and then turn that three into one. And that’s the whole goal of it.”

  • Orion Kerkering is back following a minor injury. He’s eager to test out a new pitch.

    Orion Kerkering is back following a minor injury. He’s eager to test out a new pitch.

    CLEARWATER, Fla. — Orion Kerkering couldn’t wait to get back on the mound.

    The 24-year-old right-hander threw his first bullpen session in over two weeks on Saturday, after a mild hamstring strain had slowed his start to the spring. Part of the reason Kerkering had been so impatient throughout the rehab process was because he had been toying with a new splitter, and he wanted to get back to working on it.

    Kerkering said he felt good coming out of the session, and thought his velocity was where he wanted it to be for the first outing. And he liked the shapes of the splitters that he threw.

    “I think it’s a work in progress still, but I think consistently we’re getting a lot better each day with it,” Kerkering said.

    Initially, Kerkering believed he had a charley horse when he felt something in his hamstring during a bullpen session last month, before camp had officially opened. He thought he could power through it, but knew something wasn’t right when he tried to run. That meant shutting down for a few weeks.

    But now, he’s back on the mound, which means he’s one step closer to testing out his new pitch against hitters. This offseason, he had discussed with pitching coach Caleb Cotham the possibility of adding something to his repertoire of four-seam, two-seam, and sweeper.

    “Give the hitters more, ‘Oh [expletive], there’s another fourth pitch here that I have to look for,’” Kerkering said.

    He briefly considered a cutter, before deciding on the splitter for another weapon against lefties, one that Kerkering hopes will get more of a swing-and-miss.

    Phillies manager Rob Thomson says if Orion Kerkering can master his new splitter it will give him another look.

    “It’s just another look,” said manager Rob Thomson. “He’s got a two-seam, got riding. He’s got a ball going this way with the slider. Now you got a ball going straight down, if he can master it. But he’s working on it, anyway.”

    The pitch is still in its early stages, and he’s still toying with the grip. Kerkering watched videos of Mariners pitcher Logan Gilbert and other pitchers on YouTube breaking down their splitter grips over the offseason to get some ideas.

    His next bullpen session is scheduled for Tuesday, and he plans to ask a hitter to stand in the box while he’s throwing to get their point of view.

    “If they can see the difference in me trying to grab the grip,” Kerkering said. “… I think just overall, just see what the hitters see. And I think that’s my best feedback on that pitch.”

    Wheeler’s second bullpen

    On Sunday morning, fans watching through the fence overlooking a pair of mounds at the Phillies’ complex were treated to the sight of Zack Wheeler and Aaron Nola pitching side-by-side.

    Nola was throwing a side session in preparation for his second Grapefruit League start on Wednesday, before he joins Team Italy in the World Baseball Classic. And Wheeler was throwing just his second bullpen session after his thoracic outlet decompression surgery last September.

    Aaron Nola and Zack Wheeler pitched side-by-side during a bullpen session on Sunday.

    Wheeler, who had a blood clot near his right shoulder removed, threw 25 pitches on Sunday. He started mixing in his splitter, after only throwing fastballs in his first session.

    “Split was really good,” Thomson said. “Had a lot of bottom to it. He threw the fastball where he wanted to.”

    Wheeler is so far remaining on a typical build-up schedule, which involves two days off between bullpens. His next session is planned for Wednesday, and Thomson said he will start throwing other pitches in his arsenal and spinning the baseball more.

  • After twists and turns, Andrew Painter has been longing to get back to spring training

    After twists and turns, Andrew Painter has been longing to get back to spring training

    CLEARWATER, Fla. — From J.T. Realmuto’s point of view, Andrew Painter hasn’t changed much in three years.

    Of course, in that span of time, Painter underwent Tommy John surgery, rehab, and then pitched a full minor league season. But the way Painter carries himself, which Realmuto got an up-close look on Sunday while catching in his 2026 Grapefruit League debut, is the same.

    “Calm, cool, collected,” said Realmuto. “He throws the ball obviously like an elite pitcher, but his demeanor is something that I really look forward to working with.”

    Painter’s two innings on Sunday were exactly three years to the day of Painter’s first-ever spring training start in 2023. At the time, he was 19, with a chance to win a spot in the Phillies rotation, but a UCL sprain brought that to a halt.

    Andrew Painter retired all six hitters he faced in the Phillies’ 5-3 loss to the Yankees.

    Painter has been waiting a while to make it back here. He retired all six hitters he faced in the Phillies’ 5-3 loss to the Yankees, using an efficient 20 pitches.

    “I felt pretty comfortable out there, right when I toed the rubber. I felt like I was in control of the game,” Painter said. “Didn’t speed up on me. And that’s a big thing.”

    There were times last year in triple A when Painter hadn’t looked in control. One of Painter’s biggest issues in his first season back from surgery, where he put up a 5.26 ERA, was fastball command. But he thinks both time and a slightly higher arm slot have helped with that.

    “I’ve caught a couple pens, and that was the first time I’ve caught him in a live. And every time the command’s been really good,” Realmuto said. “He’s able to work both sides of the plate, but also work up and down as well, which is something that most of our starters do a good job with, and that’s why they’re so successful. So, being able to see him do that is important.”

    Painter flashed six different pitches, but leaned the most on his four-seam, which averaged 96.8 mph. Yankees center fielder Trent Grisham and first baseman Ben Rice slugged .527 and .567, respectively, against fastballs in 2025. But Painter attacked both with his four-seam anyway, and the pitch induced a soft pop up from Grisham and a groundout from Rice.

    He also won an eight-pitch battle against Jasson Domínguez. The Yankees left fielder fouled off a 97.8 mph fastball — Painter’s hardest pitch of the day — before Painter got him to strike out on a slider.

    “I was very encouraged,” said manager Rob Thomson. “I thought he was great. Got ahead in the count, attacked.”

    J.T. Realmuto greets Little Leaguers before the game against the Yankees on Sunday.

    Painter’s outing was so efficient that he didn’t get the chance to work on throwing his changeup to left-handed hitters as much as he and Realmuto had hoped. He’ll get another chance in his next scheduled start on Saturday.

    “It doesn’t feel real,” Painter said. “Still just trying to take it one day at a time and look forward to each start.”

    Who stood out

    Alec Bohm barreled up a Will Warren fastball that left the bat at 101.4 mph, but the Yankees center fielder made the catch on the warning track.

    “Bohm’s had really good at bats throughout spring,” Thomson said. “He’s stronger now, and he’s driving the ball.”

    Bryson Stott is 5-for-8 with two homers in five spring games.

    Bryson Stott homered to center field. The Phillies second baseman is 5-for-8 with two homers in five spring games.

    Rafael Marchán finished 2-for-2 with a double. Outfield prospect Dylan Campbell hit a triple.

    On the mound

    José Alvarado, Tanner Banks, Kyle Backhus, Chase Shugart, and Jonathan Hernández each pitched a scoreless inning. Johnathan Bowlan allowed one run on two hits. Zach Pop was charged with four runs on a walk and three hits.

    Quotable

    “He had a smile on his face when he came out, so that was good to see,” Thomson said of Painter. “He’s been waiting a while to do this. So I’m sure he’s very, very happy with his performance.”

    On deck

    The Phillies are off Monday before heading to Port Charlotte, Fla., to face the Rays on Tuesday (1:05 p.m., Phillies audio feed). Alan Rangel is set to start.

  • Bryce Harper homers for Phillies before heading to the World Baseball Classic

    Bryce Harper homers for Phillies before heading to the World Baseball Classic

    DUNEDIN, Fla. — Bryce Harper boarded his flight to Arizona on Saturday on a positive note.

    In his final at-bat in his final Grapefruit League game before heading to Team USA’s camp in preparation for the World Baseball Classic, Harper bashed a homer to right field. It came off Blue Jays pitcher Connor Seabold in the Phillies’ 7-5 loss to Toronto and marked his first spring training homer since 2022.

    Harper said he feels his swing is in a good spot ahead of the tournament. But it can be a big adjustment to go from playing in exhibition games to competition that some Phillies players have compared to playoff games.

    “It’s going to be tough,” Harper said. “Guys are going to come in and be ready to go, pitchers being ready to go, guys that played winter ball offseason and things like that, from other Latin American countries or Mexico and a lot of other places. So it’s going to be real, and it’s going to happen real quick.”

    In four spring training games, Harper is 3-for-8 with two doubles to go with the homer. He has three walks and three strikeouts.

    “You don’t want to get so amped up and so excited that your swing goes to crap,” he said. “So just try to stay as calm as I can, and the game’s going to speed up no matter what. So I’ve tried to do that pretty much all camp, just trying to get pitches in the zone and swing at strikes and taking the walks when I can. I think I’ve done a pretty good job of that for the first four games that I played, but just trying to slow down.”

    Brad Keller and Kyle Schwarber joined Harper on the flight to Arizona. Team USA will play exhibition games against the Giants on Tuesday and the Rockies on Wednesday, while pool play will begin Friday in Houston with an opener against Brazil. Great Britain, Mexico, and Italy also are in the U.S. pool. Taijuan Walker is pitching for Mexico, and Aaron Nola is pitching for Italy.

    Aaron Nola is one of 10 Phillies on the 40-man roster who are set to participate in the World Baseball Classic. He will pitch for Team Italy.

    According to Phillies manager Rob Thomson, the players who are gearing up to participate in the tournament have seemed more prepared in camp. Ten members of the Phillies’ 40-man roster currently are set to play.

    “They put a lot of work in, not only in the offseason, but some extra work here in spring training,” Thomson said.

    Harper said he’s excited about the potential of facing some of his teammates at the WBC. He could face Cristopher Sánchez in the semifinals or finals if the U.S. and the Dominican Republic advance out of their respective pools.

    Harper has never faced Sánchez — not even in a live batting practice session on a backfield — though of course he’s gotten an up-close look from standing in the field with him.

    “Really good stuff,” Harper said. “You better pick and choose what you want to swing at, stuff moving all over the place. One of the best in baseball right now from the left side. So it’d definitely be a tall task.”

    Harper has a strong international resumé from his youth. He represented the U.S. on the 16U team at the 2008 Pan Am “AA” Championships, and on the 18U team at the 2009 Pan Am “AAA” Championships. Both teams went undefeated en route to a gold medal.

    “Had some really good teams and some really good pitching and good groups,” Harper said. “If we can go out there and do what we need to do, then there’s a possibility to do the same thing. I know a lot of guys are looking forward to it. We got a really good group of guys, really good group of pitchers and position players, great staff. Just really looking forward to it.”

    Bryce Harper has never faced Phillies teammate Cristopher Sánchez. That could change during the World Baseball Classic.

    Extra bases

    Jesús Luzardo pitched a simulated game on Saturday at the Phillies complex. “He was really good,” Thomson said. “Velocity was good, throwing strikes. There’s no intensity level, not the same as in a game. So we’ll see what he’s like in a true game. But today was good.” Luzardo is scheduled to start on Thursday against the Boston Red Sox.

  • Cristopher Sánchez’s changeup is ‘looking great,’ and it showed in his spring training debut

    Cristopher Sánchez’s changeup is ‘looking great,’ and it showed in his spring training debut

    DUNEDIN, Fla. — Cristopher Sánchez stood in front of his locker inside the visitor’s clubhouse at TD Ballpark following his first two Grapefruit League innings on Saturday.

    “Seemed like you had a great changeup today. Do you agree?” asked a reporter.

    “Do you find that weird?” Sánchez replied, laughing, through a team interpreter.

    Sánchez’s best pitch was as sharp as ever during his start against Toronto in a 7-5 Phillies loss. Of the 32 pitches he threw, seven were changeups, and Blue Jays hitters whiffed on every single one.

    That included a big swing-and-miss from Toronto star Vladimir Guerrero Jr., who soon will be on the same side as Sánchez when they join forces for the Dominican Republic in the World Baseball Classic. The two of them shared a laugh afterwards.

    “[My changeup has] been looking great since I reported to camp,” Sánchez said. “But I mean, if it’s like that early on, you just got to take it.”

    Guerrero ultimately won the battle with a line drive off a sinker that found a hole in the infield. It was one of two hits Sánchez allowed on Saturday, the other a 65.8 mph dribbler off the bat of George Springer that was hit too softly for third baseman Carson DeMartini to make a play.

    Sánchez also committed an error on another dribbler in the second inning, dropping the ball as he tried to grab it with his glove, but rebounded by striking out the next batter — with his changeup, of course.

    Phillies pitcher Cristopher Sánchez grabs the ball after an error against the Blue Jays on Saturday.

    He is set to start the Dominican Republic’s first WBC game on March 6 against Nicaragua in Miami, which will fulfill a childhood dream.

    “I feel like a kid [in] a candy store right now,” he said.

    Albert Pujols, manager of the Dominican Republic, who Sánchez grew up admiring, called him to let him know he would start Game 1, and they have also been communicating about game plans.

    “Never in my life would [I] have ever dreamed that something like this would happen,” Sánchez said. “I never thought that I was going to get to this level.”

    Who stood out

    Justin Crawford went 2-for-3 with a double and an infield single that he used his speed to beat out. He also drew a walk.

    Kyle Schwarber and Bryce Harper were both playing in their final game before departing for Team USA camp in Arizona. Schwarber singled, and Harper pulled a homer down the right field line.

    Bryan De La Cruz also homered for the Phillies, while Garrett Stubbs hit a triple into the right field corner.

    Phillies center fielder Justin Crawford went 2-for-3 with a double and an infield single on Saturday.

    On the mound

    Brad Keller, who also left Saturday to join Team USA, allowed two earned runs off four hits from Blue Jays regulars: singles from Springer, Alejandro Kirk, and Ernie Clement, and a double from Andrés Giménez.

    “I thought [the] slider was good,” said manager Rob Thomson. “It didn’t look like the fastball had — although the velocity was good — it didn’t have the same jump to it. He gave up a couple barrels, but he got some soft contact, and he got a punch out.”

    Zach McCambley, Génesis Cabrera, and Alex McFarlane each pitched a scoreless inning.

    With Tim Mayza pitching the sixth inning, the Blue Jays scored four runs. Only two were charged to Mayza, who allowed three hits including a double and a homer, after first baseman Keaton Anthony committed a throwing error. Mayza was lifted after securing one out.

    Trevor Richards gave up a single, three walks, and one run when Blue Jays prospect RJ Schreck stole home.

    Quotable

    “They put a lot of work in,” Thomson said of the Phillies players departing for the WBC. “Not only in the offseason, but some extra work here [in] spring training.”

    On deck

    Andrew Painter is set to make his first start of the spring on Sunday at home against the Yankees (1:05 p.m., NBCSP).

  • Edmundo Sosa and Adolis García are like brothers, and they’ve been reunited as Phillies with the ‘same goal’

    Edmundo Sosa and Adolis García are like brothers, and they’ve been reunited as Phillies with the ‘same goal’

    CLEARWATER, Fla. — Edmundo Sosa woke up one day in 2019 and decided to get married.

    Sosa was a minor leaguer in the St. Louis Cardinals organization, playing in triple A for the Memphis Redbirds. It was just a random day in July, but he decided he couldn’t wait any longer to tie the knot with his girlfriend, Daira Vega.

    And so that day, Sosa hired a photographer, found an officiant, and decided on a public park in Memphis where they could hold an impromptu ceremony.

    “I just didn’t want to buy any more plane tickets,” Sosa, who is originally from Panama, said jokingly.

    There was just one call left to make: to Adolis García, Sosa’s best friend and teammate on the Redbirds. García and his wife served as their witnesses for the spur-of-the-moment wedding, with García also acting as Sosa’s best man.

    Now, the pair who consider themselves more like brothers than friends are teammates once again. García, 32, signed a one-year deal with the Phillies this winter to be the team’s everyday right fielder, and is sharing a clubhouse with Sosa, 29, for the first time since that 2019 season.

    That December, García was traded to the Texas Rangers, where he spent the next five years. He won a World Series in 2023 and was named American League Championship Series MVP along the way. Sosa remained in the Cardinals organization until he was traded to the Phillies in 2022, and has developed into a key utility infielder and bench bat.

    García said he called Sosa right away when the Phillies’ offer was on the table.

    “I got very excited at that moment, because I thought and felt that we were going to be close again,” Sosa said through an interpreter. “We were going to be playing together again. So that brought a lot of fun memories that we had back in the years. We trained a lot together.

    “We got better together, both as people and as players.”

    Edmundo Sosa (left) and Adolis García always seem to be near each other at Phillies spring training.

    Field 1

    At Phillies camp, if you see one of Sosa or García, the other typically is not far behind. Their schedules most days are similar, and they have played together in all the same Grapefruit League games so far.

    They remember clearly the day they met. It was at Field 1 at the Cardinals complex during 2017 spring training, and they were in the same hitting group. Sosa was turning 20 that March, and García, who had just defected from Cuba, was turning 24. (Their birthdays are four days apart.)

    “We got along pretty fast,” Sosa said. “I mean, I think it was [former Cardinals catcher Yadier Molina] hitting that day, first one in the group, and another guy, and it was us, too. So we just introduced each other, chat a little bit, and then after that, we were just really close.”

    That season, Sosa started the year in high A, and García had been assigned to double-A Springfield. Sosa hit .285 in 51 games, and earned a call-up to Springfield in June to join García. But it didn’t last long: In Sosa’s first game in double A, he broke his hamate bone. So instead of a grand reunion on the first day, all they did was go out to eat at Qdoba.

    The next year at spring training in Jupiter, Fla., they shared a hotel room. They spent a lot of time hanging out, playing video games, and going to the beach.

    Even after they were on separate clubs, they remained close. In 2021, Sosa wanted to spend the offseason training in the U.S. but didn’t have a place to stay. García welcomed him into his home, along with Sosa’s wife, Daira, who was pregnant with their daughter, Naya.

    García is Naya’s godfather, and they share a birthday: March 2.

    Sosa had to leave for spring training after Naya’s birth, while Daira stayed with García’s wife, Yasmarys, who helped her adjust to motherhood.

    “I have never told him this,” Sosa said, “but I always was grateful for everything he did for my family during that time.”

    Adolis García (right), who signed a one-year deal with the Phillies in the offseason, said Edmundo Sosa has “helped me get acquainted with the guys, and he’s helped let them embrace me too.”

    Reunited

    This offseason, Sosa and García trained together again in Tampa. García has been focused on plate discipline as he seeks to recapture his 2023 form, when he posted an .836 OPS and bashed 39 home runs. Phillies assistant hitting coach Edwar Gonzalez also visited García over the winter.

    Already having a best friend in the clubhouse has helped García as he adapts to a new organization.

    “It’s good for me, it’s good for us, too, because he’s helped me get acquainted with the guys, and he’s helped let them embrace me, too,” García said.

    García has two children as well, and their families are just as close as they are. They often spend time together barbecuing, playing each other in FIFA — Sosa conceded that García is better — and listening to music.

    They will briefly be separated when Sosa leaves this week to represent Panama at the World Baseball Classic. Panama will compete in Pool A in San Juan, Puerto Rico, alongside Puerto Rico, Cuba, Colombia, and Canada.

    It is a big year for both of them, as García and Sosa will be free agents at the end of 2026. Before that, though, they have a goal that would be all the more special if they could achieve it together.

    “We share the same goal right now,” Sosa said. “For me, it is to go back to a World Series as a player, and for him, it is to win another one. I just think of it as a beautiful process that we get to live now, and we’re going to be supporting each other, pushing each other, and trying to make each other better during the season.”

  • Eyeing a bounceback season, Aaron Nola ‘looks strong’ in spring debut

    Eyeing a bounceback season, Aaron Nola ‘looks strong’ in spring debut

    CLEARWATER, Fla. — Aaron Nola is the first to admit that last year “wasn’t a great year.”

    The typically durable Phillies right-hander was limited to just 17 starts last season due to an ankle sprain, followed by a stress fracture in his rib cage. Not counting his 12 starts in the 60-game 2020 season shortened by COVID-19, it marked his fewest since he was a rookie in 2015.

    When he did pitch, his velocity wasn’t where it has been in past years. Nola’s four-seam averaged 91.9 mph in 2025, down from 92.5 mph in 2024. Accordingly, batters went from a .167 average against the pitch to .230.

    So when Nola touched 92.9 mph with the pitch in his first spring start on Friday, he and Phillies manager Rob Thomson found the results encouraging.

    “Normally, his velocity is not there yet. That comes later in camp. But he looks strong,” Thomson said.

    Nola pitched two innings in a 10-2 win over Miami at Baycare Ballpark on Friday. The Phillies sent another group to Lakeland, Fla., and they fell, 16-8, to Detroit.

    “My body feels good,” said Nola, who allowed two hits and one run, striking out two. “I feel like I’m ramping up nicely, and I’m conditioning pretty well. Hope I’m healthy all year, and to throw 32, 33 starts again like I usually do. So preparing for that.”

    The Phillies’ Bryson Stott and Adolis García celebrate after Stott scored on a double during the first inning against the Marlins on Friday.

    Nola added long toss to his offseason program, which Thomson thinks may have helped build up strength. When his velocity is back up in the 92-93 mph range, that can help Nola’s off-speed offerings, like his curveball and changeup, be more effective.

    Nola said he felt a bit more prepared than normal for Friday’s two innings, as he had started his winter throwing program earlier after coming off an injury-shortened season. Instead of honing in on one or two pitches to work on as he might normally, he also used all five in his arsenal.

    He’s preparing to represent Italy, where his great-grandparents on his father’s side are from, in the World Baseball Classic and will make one more Phillies start before then.

    “Talking to the guys, [the WBC is] like a playoff game,” Nola said. “So I got two starts before pretty much a playoff game. So I wanted to focus in a little bit more.”

    Injury check

    Infielder Aidan Miller (sore back) played catch Friday. Orion Kerkering (hamstring strain) is set to throw a 26-pitch bullpen on Saturday.

    Who stood out

    Trea Turner, J.T. Realmuto, Bryson Stott, and Justin Crawford all hit doubles. Adolis García hit two singles to finish 2-for-3.

    “[García] battled two strikes,” Thomson said. “His at-bats were a lot better today. Everybody, I think, looks like they’re getting their timing down and getting comfortable at the plate. And I thought we controlled the strike zone really well.”

    Stott’s double came against Miami left-hander Bobby Snelling, and it comes a day after he homered to the opposite field off Nationals lefty Jake Eder. Stott hit .225 against lefties last season and was often in a platoon with Edmundo Sosa.

    Phillies shortstop prospect Bryan Rincon doubled, homered, and stole a base.

    Trea Turner singles during the fourth inning on Friday.

    On the mound

    Lou Trivino pitched the third inning and allowed one run on two hits and a walk.

    Bryse Wilson allowed one hit over two innings and recorded three strikeouts. Max Lazar and Seth Johnson each pitched a scoreless inning and allowed one hit. Johnson’s fastball touched 98 mph.

    Quotable

    “He’s had three at-bats against lefties and been on base every time,” Thomson said of Stott. “So he’s looked good. He’s really working the other side of the field, staying flat to the ball, and his plate discipline’s been excellent.”

    On deck

    The Phillies head to Dunedin, Fla., to face the Blue Jays on Saturday (1:07 p.m., NBCSP). Cristopher Sánchez will take the ball against Toronto’s Dylan Cease.

  • First bullpen session in six months for Phillies’ Zack Wheeler felt ‘natural’

    First bullpen session in six months for Phillies’ Zack Wheeler felt ‘natural’

    CLEARWATER, Fla. — Before Zack Wheeler’s first bullpen session in over six months on Thursday, he didn’t have any expectations.

    He knew he was going to throw only fastballs. That’s fairly typical for a pitcher beginning a ramp-up, because spinning the ball and throwing breaking balls requires more torque and therefore puts more pressure on the elbow. Wheeler has spun the ball during flat ground sessions and hopes to mix his offspeed offerings in more of his next few bullpens.

    But other than knowing every pitch would be a sinker or four-seam, he had no expectations.

    “I didn’t know how to feel [Thursday] or know what I was going to feel like [Thursday],” Wheeler said. “But I felt good. I felt smooth, natural.”

    This is uncharted territory, as recovering from the venous thoracic outlet surgery Wheeler underwent on Sept. 23 is not like a typical injury. And throughout the process, Wheeler has focused on going at his own pace, rather than comparing himself to other MLB pitchers who have had the same surgery.

    Wheeler, who had a blood clot near his right shoulder removed, is not viewing it as a sigh of relief, but rather another box ticked off in a long list of them.

    “The first one’s throwing a baseball,” he said, “then the next one is throwing long toss; usually that feels good, and then getting off the mound, getting into a game, facing live hitters is probably the next one. You just have those checkmarks along the way.”

    He added that he was at about 80-85% of max effort on Thursday. The Phillies have declined to publicize the radar gun readings of Wheeler’s bullpen.

    In a typical year, Wheeler doesn’t have a set number of times he throws before arriving at camp. Sometimes he’ll arrive not having touched a mound yet, and other times he’ll have had four or five sessions already.

    “It just depends. There’s been years where I came in and I’m basically at where I’m at right now. It’s a little different, but at the same time, I’m not too far behind,” Wheeler said.

    Manager Rob Thomson described Wheeler’s shoulder Thursday as “stronger than it’s ever been.” Wheeler said he agreed with that.

    “I’ve been strengthening it all offseason. I’ve got to give a lot of credit to Paul [Buchheit], the head trainer,” Wheeler said. “He’s been working with me all offseason, a few times a week, and he’s helped me get my arm a lot stronger. You’ve just got to help protect the area as much as possible. Concentrate a lot on the shoulder strengthening and just overall body. Hopefully, that helps out for the long run.”

    Zack Wheeler (right), with Aaron Nola, has a bullpen session planned for Sunday.

    Wheeler doesn’t know if he will be able to get into a game before camp ends. The Phillies are aiming to get him on a regular build-up schedule, which is two days off between bullpen sessions. His next bullpen is planned for Sunday, where he will throw 25 pitches and start mixing in his splitter with the fastballs.

    If he takes things slow, does he think there could be any benefit when October rolls around?

    “If I’m ready to go, I’m ready to go,” Wheeler said. “I don’t think I have any problem when October comes, usually. So I don’t think this year is any different than any other year, trying to preserve-wise.”

    For his teammates, it’s been great just to have Wheeler back around them this spring.

    “Just having his presence around is always good,” fellow starter Jesús Luzardo said. “Having his advice, him just being around adds that level of veteran — that we already have, obviously, with [Aaron] Nola and [Taijuan Walker], and we have other guys — but it’s just another added voice in the back of our heads that we can bounce ideas off of.”

    Added Nola: “I didn’t see his bullpen, but heard it went well. I’ve just seen him throwing out on the fields, and he looks normal. Looks like Wheels.”

  • Phillies’ Zack Wheeler takes the next step in his rehab from surgery

    Phillies’ Zack Wheeler takes the next step in his rehab from surgery

    CLEARWATER, Fla. — Zack Wheeler toed the rubber on a mound Thursday for the first time in more than six months.

    The 21 pitches — all four-seam fastballs and sinkers — Wheeler threw at the Phillies’ Carpenter Complex marked the next major step in his journey back from Sept. 23 thoracic outlet decompression surgery. A blood clot was discovered near the right-hander’s shoulder in August.

    Wheeler had been recovering well from his long toss sessions, which had extended as far as 120 feet. The Phillies identified Thursday as a potential date for his first bullpen session and decided to go for it when he came in that morning feeling good.

    “The velo was good, the ball flight was good,” said manager Rob Thomson, who declined to share the radar gun readings. “Hit the glove. He was good.

    “… He thought it was great. He felt great. We’ll check him [Friday] and find out how he’s feeling, and get a plan going for moving forward.”

    Could Wheeler be ready to pitch in major league games in six weeks?

    “Possibly,” Thomson said. “It’s new stuff, and it’s different than a lot of other injuries. We really can’t pin it down to a week or a day.”

    Typically when players are built up in the spring, the schedule is two days off between bullpen sessions. Thomson hopes that Wheeler will be able to adhere to that, but because of the uniqueness of the injury and recovery process, that isn’t certain.

    Thomson added that he wasn’t surprised at Wheeler’s progress so far.

    “He’s worked awfully hard, and that’s the key to it,” he said. “He’s worked harder than he’s ever worked in the offseason. So it’s a really good sign. He’s strong. Shoulder’s stronger than it ever has been. So really feel good about it.”

  • Phillies’ Taijuan Walker flashed his trademark move and got to work in his spring debut

    Phillies’ Taijuan Walker flashed his trademark move and got to work in his spring debut

    CLEARWATER, Fla. — Bryce Harper and Taijuan Walker shared a laugh as they walked off the field Thursday.

    Walker had just turned and fired a perfect throw to first base to pick off Nationals prospect Seaver King and end the second inning. The Phillies right-hander, making his Grapefruit League debut in Thursday’s 7-3 win over Washington, picked off five baserunners last season.

    “Harp was like, ‘I wanted to yell at you so bad,’ because he saw how big his lead was,” Walker said. “I said, ‘Trust me, I saw it. Don’t worry.’”

    Walker said his pickoff move has always been a strength. He practices often, but the key is knowing how to read runners and their leads. Walker noticed King take two extra steps off first base and knew he was going to try to steal, so he threw over.

    In addition to flashing his trademark move, Walker took the opportunity to work on his slider and curveball on Thursday. He didn’t throw a single splitter or cutter, typically two of his best weapons. He touched 92.7 mph with his sinker.

    “Been trying to work on the slider, and felt really good with it today,” he said. “Thought the shapes were really good, swings and misses, and got weak contact with it.”

    Walker, who allowed one run and three hits over two innings of work, got three whiffs on his slider and two on his curve. He is set to leave Saturday to join Team Mexico for the World Baseball Classic, and is scheduled to pitch on Tuesday in an exhibition against the Diamondbacks.

    Who stood out

    Bryson Stott homered down the left-field line in the first inning. He drew a walk in the third and was driven home by a Harper double.

    Outfield prospect Dante Nori doubled, and catcher prospect Kehden Hettiger blasted a homer to right.

    On the mound

    José Alvarado pitched a 1-2-3 inning and recorded two strikeouts, including one of Nationals outfielder James Wood. His sinker topped out at 98.8 mph.

    Tanner Banks pitched the fourth and gave up a two-run home run to Andrés Chaparro.

    Jonathan Bowlan retired the side in order in the fifth. Chase Shugart induced three straight groundouts in the sixth.

    Phillies second baseman Bryson Stott (center) celebrates his home run during the first inning against the Washington Nationals.

    Quotable

    “Working on command of the cutter, but velocity was good and the movement was good,” manager Rob Thomson said of Alvarado. “Threw his two-seamer for strikes for the most part. So that was encouraging.”

    On deck

    The Phillies will split up Friday, with one group hosting the Miami Marlins at BayCare Ballpark and the other headed to Lakeland, Fla., to play the Tigers (1:05 p.m., NBCSP+). Aaron Nola is scheduled to start against Miami and Jean Cabrera will start against Detroit.