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  • The Eagles are about to win the NFC East again, as usual. Here’s how they’ve done it.

    The Eagles are about to win the NFC East again, as usual. Here’s how they’ve done it.

    The Eagles are going to win their division. They need just one victory to clinch first place, and they’re likely to get that victory Saturday night against the Washington Commanders. And even if, by some minor miracle, they manage to lose to a 4-10 team that will be quarterbacked by Marcus Mariota, they can still just wait until the Dallas Cowboys lose again, which would bring its own kind of satisfaction.

    One way or another, the Eagles will end up atop the NFC East, becoming the first team to repeat as the division’s champion since they won it four straight times from 2001 through 2004. That statistic makes the last quarter-century of NFC East history sound more competitive and equitable among the Eagles, Cowboys, New York Giants, and Washington than it has actually been. In 2001, the Eagles won their first division title and reached their first NFC championship game with Andy Reid as their head coach and Donovan McNabb as their starting quarterback. That season was, really, the start of the general dominance that has followed. Here’s the breakdown of these 25 years, assuming the Eagles finish first again this season:

    Eagles

    Overall record: 240-160-2

    Winning seasons: 18

    Playoff berths: 16

    Division titles: 12

    Conference championship games: 8

    Super Bowl appearances: 4

    Super Bowl victories: 2

    Nick Sirianni (right) has carried on the Eagles’ winning tradition that started with Andy Reid.

    Cowboys

    Overall record: 218-183-1

    Winning seasons: 13

    Division titles: 7

    Conference championship games: 0

    Super Bowl appearances: 0

    Super Bowl victories: 0

    Giants

    Overall record: 176-225-1

    Winning seasons: 9

    Division titles: 3

    Conference championship games: 2

    Super Bowl appearances: 2

    Super Bowl victories: 2

    Washington

    Overall record: 166-234-2

    Winning seasons: 6

    Division titles: 3

    Conference championship games: 1

    Super Bowl appearances: 0

    Super Bowl victories: 0

    Whatever crises the Eagles might be undergoing are framed through a different lens from any other team in the division. They judge themselves and are judged by the answer to one question: Are we good enough to win the Super Bowl? Their divisional foes’ standard has not been quite as high: Are we good enough to keep from embarrassing ourselves again?

    Quarterback Jayden Daniels and the Commanders took a big step backward in an injury-plagued season.

    Less than a year ago, for instance, the Commanders’ appearance in the NFC championship game was supposed to augur a new rivalry between them and the Eagles at least and a new era for the division at best. That’s why the teams’ two games this season were scheduled in the season’s final three weeks. Huge head-to-head matchups to decide the division, right? Instead, the Eagles trounced the Commanders by 32 points to reach Super Bowl LIX. Jayden Daniels, Washington’s wonderful young quarterback, has played just seven games this season because of injuries, and even if Daniels had remained healthy, the Commanders might be floundering anyway; their front office built the oldest roster in the NFL around him.

    So what happened? How did the Eagles manage to create so much distance between themselves and the NFC East field? As with all big questions, there’s not just one big answer, but here are a few explanations:

    Jeffrey Lurie, Joe Banner, and Howie Roseman have been forward-thinkers.

    From strategic massaging of the salary cap to aggressive play-calling on fourth down, Lurie has empowered his executives (and, in that middle-management position, his head coaches) to be creative, to posit how the NFL would evolve and how the Eagles might get ahead of those changes.

    Jerry Jones can’t put his ego aside for the sake of a Super Bowl.

    Jones has been a true visionary when it comes to the NFL’s growth into the pop-cultural monster it is today. He recognized America’s insatiable appetite for pro football and has built one trough after another to feed us, and he does want to win championships. But he’s not willing to sacrifice the publicity and the credit, to stand aside and let someone smarter handle the Cowboys’ football-related decision-making. It is not enough that the Cowboys win. Jones must be perceived as the reason they have won, and it’s that very thinking that keeps them from matching the Eagles’ success.

    Jerry Jones (right) and the Cowboys have not been able to keep up with Jeffrey Lurie’s Eagles.

    Daniel Snyder.

    That’s it. The man pretty much single-handedly destroyed one of the best and most popular franchises in the league. As just one example, Washington’s coaching staff in 2013, under head coach Mike Shanahan, included Sean McVay, Kyle Shanahan, Matt LaFleur, Mike McDaniel, and Raheem Morris — and Snyder let all of them get away. (Or run away, as the case may be.)

    Eli Manning retired.

    Sounds crazy, right? It’s not. When Manning was in his prime, the Giants went through an eight-year stretch in which they qualified for the postseason five times, won two Super Bowls, and never finished under .500. The Giants haven’t been able to replace him, and that has been a bigger failure even than allowing Saquon Barkley to sign with the Eagles.

    Jeff Stoutland has given the Eagles an edge in the trenches.

    Yes, the Eagles have long maintained that games are won and lost along the offensive and defensive lines. Any franchise’s coaching staff can chant that mantra, though. Few, if any, can develop linemen like the Eagles, and Stoutland’s presence and expertise are invaluable in that regard. Ask yourself if Jordan Mailata would have become an elite left tackle anywhere else.

    The Eagles value depth at quarterback.

    They won one Super Bowl with their backup quarterback (Nick Foles), won another with a player who had been drafted to be their backup quarterback (Jalen Hurts), made a season-saving run to the NFC divisional round in 2006-07 with their backup quarterback (Jeff Garcia), and have generally hired head coaches who know how to implement and oversee quarterback-friendly systems.

  • Meeting with an old friend | Sports Daily Newsletter

    Meeting with an old friend | Sports Daily Newsletter

    The Eagles have a chance to clinch the NFC East on Saturday night with a win against the Washington Commanders.

    This might sound like a cakewalk. The 4-10 Commanders will be without starting quarterback Jayden Daniels, who’s being shut down for the remainder of the season, which leaves former Eagles backup Marcus Mariota to get the start.

    But even with Daniels out, that doesn’t change what is arguably the biggest challenge facing the Eagles defense on Saturday: the quarterback running game.

    Only one team allows more quarterback rushing yards than the Eagles, and against Mariota, whose running and scrambling abilities have always been a big part of his game, Vic Fangio and Co. should be wary of their old friend.

    The Eagles are certainly playing with more on the line. They could become the NFC East’s first repeat champ in more than 20 years, and Jalen Hurts is focused on achieving that.

    Despite there being criticism of Hurts for his play over the last two games of the Eagles’ losing streak, the fifth-year starter doesn’t entertain it, because he’s been here before.

    This past month was a microcosm of Hurts’ football journey. Soon enough, the stakes will be as high as they’ve been all year, and Hurts will incur plenty more scrutiny, but he looks “forward to those moments” on the big stage and can handle any kind of attention that comes his way.

    — Isabella DiAmore, @phillysport, sports.daily@inquirer.com.

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    ❓What are your thoughts on the Phillies’ new outfielder? Email us back for a chance to be featured in the newsletter.

    What we’re …

    🙌 Praising: Saquon Barkley and his foundation hosted a toy drive at a Chickie’s & Pete’s in South Philly to help families in need during the holiday season.

    🤔 Wondering: Where the Birds stand in the NFL power rankings heading into Week 16 — and it looks like not much has changed.

    🔍 Learning: The numbers that matter against the Commanders as the Eagles look to earn their second consecutive win.

    Outfield is ‘pretty well set’

    Adolis García slashed .227/.271/.394 with a 93 OPS+, and was non-tendered by the Rangers in November.

    After the Phillies signed Adolis García to a one-year, $10 million deal on Tuesday, the team’s outfield picture for 2026 is “pretty well set,” according to president of baseball operations Dave Dombrowski. García will slot in as an everyday right fielder, with Brandon Marsh in left, and Justin Crawford will get an opportunity to be the everyday center fielder.

    By committing to this configuration, the Phillies are taking a few gambles. However, it’s a familiar bet for Dombrowski, who took a similar risk on Max Kepler a year ago on another one-year, $10 million contract.

    Now, the Phillies will turn their priority to catcher and bringing back free agent J.T. Realmuto.

    Ristolainen makes season debut

    Flyers defenseman Rasmus Ristolainen made his long-awaited season debut Tuesday in Montreal.

    Rasmus Ristolainen last appeared in a Flyers game in March before undergoing right triceps tendon surgery. It’s been a long road to recovery, but the 31-year-old blueliner finally suited up and made his season debut Tuesday night against the Montreal Canadiens.

    Ristolainen skated alongside Nick Seeler on the third pairing. His addition helps solidify the defensive corps, with Cam York and Travis Sanheim as the top pair and Jamie Drysdale and Emil Andrae back together. He isn’t part of the power-play unit yet, but Ristolainen is just looking to get his legs under him.

    The Flyers ran away with a 4-1 at the Montreal Canadiens to snap a three-game losing streak.

    Sports snapshot

    Rick Santos takes over Penn after serving as the head coach at New Hampshire.

    David Murphy’s take

    Justin Crawford hit .334 with a .411 on-base percentage for triple-A Lehigh Valley in 2025.

    It goes like this every year, doesn’t it? Opening day arrives and a month or two later the Phillies realize they could really use one more right-handed bat and another reliever or two. Maybe this will be the year that cycle breaks. Though, the biggest potential weakness in the Phillies’ approach this offseason is the extent to which they will be counting on Justin Crawford, the leading candidate to man center field. Nobody is expecting the 22-year-old to hit like he did at triple-A Lehigh Valley, but he will need to warrant that role, or else the Phillies’ outfield situation will look a lot closer to what it did during the first half of last season, writes columnist David Murphy.

    🧠 Trivia time answer

    The Eagles earned a shutout Sunday for the first time since they blanked Washington in 2018. Who led the Eagles with six combined tackles and posted an interception in that 24-0 victory?

    B) Rasul Douglas

    What you’re saying about the defense

    Eagles linebacker Zack Baun celebrates his third-quarter interception against the Las Vegas Raiders on Sunday.

    We asked: Who is the MVP of this Eagles defense? Among your responses:

    My pick for defensive MVP thus far is Zack Baun who is at or near the top in just about every statistic including ints, tackles, solo tackles, sacks, and tackles for loss. Jalen Carter is probably the best of all the defense but with his injury he missed a few games. So sad to even think of Jerome Brown’s tragic death. Will never forget the “Bringing the Heat” team so well illustrated by Mark Bowden in his book. — Everett S.

    The MVP of this defense is the guy who’s name you rarely hear — Quinyon Mitchell. He takes the opponent’s best receiver out of action week in and week out. When the defense only has to stop 10 players instead of 11 they can operate at a much higher efficiency level. — Mike D.

    Zack Baun. Dom R.

    Lately, the Eagles MVP on defense has been Nakobi Dean. Dean made it back from serious injury and has been a starter for most of the season. He keeps getter more prominent, making more big defensive plays each week now. Along with his all pro partner, Zack Baun, he has made the linebackers the strong core of the Eagles defense.Honorable mention to Quinyon Mitchell, who is seldom mentioned, mainly because other teams avoid his lock down coverage. — John W.

    We compiled today’s newsletter using reporting from Jeff Neiburg, Olivia Reiner, David Murphy, Lochlahn March, Jackie Spiegel, Ariel Simpson, Sean McKeown, and Greg Finberg.

    By submitting your written, visual, and/or audio contributions, you agree to The Inquirer’s Terms of Use, including the grant of rights in Section 10.

    Thanks for reading! Stay warm this week, and have a wonderful day. We’ll be back in your inbox with Thursday’s newsletter. — Bella

  • Jalen Hurts on blocking out the criticism: ‘This isn’t my first rodeo’

    Jalen Hurts on blocking out the criticism: ‘This isn’t my first rodeo’

    On Sunday afternoon following the Eagles’ blowout win over the Las Vegas Raiders, Landon Dickerson didn’t have the patience to entertain an iota of criticism about his quarterback.

    Jalen Hurts, the Eagles’ fifth-year starter, was fresh off a near-perfect performance. He went 12-for-15 for 175 yards and three touchdowns in the passing game, plus he added 39 yards on seven carries.

    It was a stark improvement over his performance in the previous two games of the Eagles’ losing streak, in which Hurts didn’t complete more than 56% of his passing attempts and turned the ball over seven times. When a reporter asked about Hurts’ showing against the Raiders in the aftermath of a “rough ride” during the losing streak, Dickerson bristled at the nature of the question.

    “Oh, y’all just, like, dog him,” the Eagles left guard said.

    But Hurts wouldn’t know that, or so he claims. The 27-year-old quarterback emphasized Tuesday that he tunes out the external criticism, making him impervious to the many opinions about his play that crop up in the media, locally and nationally.

    His teammates, though, are more plugged into the discussions about Hurts that percolate online, especially during their string of losses. A reporter told Hurts on Tuesday that Nakobe Dean had said after the Raiders game that if he had been seeing the criticism about the quarterback, then he would bet that Hurts had seen it, too.

    “He’d be a broke man if we made that bet,” Hurts said.

    Evidently, he didn’t tune into Nick Sirianni’s weekly radio appearance on 94-WIP, when the coach was asked whether Hurts would remain the starting quarterback. (“I think that’s ridiculous,” Sirianni responded). That Hurts didn’t hear a snippet on the radio or catch a glimpse of a chyron on a talking-heads debate show on one of the TVs at the NovaCare Complex over the last three weeks is an impressive feat.

    How was he able to drown out the scrutiny?

    “It’s who I am,” Hurts said. “It’s my focus. This isn’t my first rodeo, you know? So very unprecedented journey to be here. But unprecedented is unprecedented.”

    Hurts has been here before. He often points to his benching at Alabama as one of the pivotal moments of his football career, one that taught him lessons of perseverance and determination.

    He responded emphatically to that low point, leading Alabama to victory in the SEC title game the following season and finishing as the runner-up for the Heisman Trophy after transferring to Oklahoma. Hurts was the fifth quarterback taken in the 2020 draft — and the first to win a Super Bowl.

    The past month was a microcosm of Hurts’ football journey — you can doubt him, but you can’t underestimate his ability to respond, especially when the stakes are high. That’s part of the “clutch gene” that Jeffrey Lurie has said he identifies within Hurts. It’s a trait that the quarterback values, too.

    “You work really hard to show up when your team needs you the most,” Hurts said. “All of the perceived pressure, whatever that is, just really preparing for a moment, preparing for an opportunity and knowing that resilience, determination, and perseverance can bring it home for the group. I’d say that’s pretty valuable for me, to take pride in showing up when my team needs me to the most.”

    Eagles tight end Dallas Goedert celebrates his first-quarter touchdown with Jalen Hurts against the Las Vegas Raiders on Sunday.

    Soon enough, the stakes will be as high as they’ve been all season. The Eagles have a chance to clinch the NFC East on Saturday with a win over the Washington Commanders. They could be playing to improve their seeding in the NFC, too, depending on how the conference’s front-runners fare for the rest of the season.

    Then, the playoffs will begin, providing Hurts with the stage to flaunt that “clutch gene” he has channeled throughout his career.

    “I see it as an opportunity,” Hurts said. “That’s it. September, October [are] important games, kind of finding yourself. It’s a new team, you find your groove. But new things are found in December, January, and February. I think just being built off of perseverance, being built off of learning from all of my experiences and learning from everything, you definitely look forward to those moments.”

    In those moments, the Eagles will try to build off the strides they took in the win against the Raiders. As the player with the ball in his hands on every offensive snap, Hurts will incur plenty more scrutiny. He is well-equipped to handle that job responsibility, according to Sirianni.

    “I think that playing quarterback in the NFL, you’re going to get a lot of attention,” Sirianni said. “Positive, negative, all attention. When that happens — we talk about this a lot as a team — any little thing [that] distracts you [or] what can distract you, you need to block out.

    “I think that why Jalen can handle it so well is because he’s so locked in and focused and not distracted by things to be able to lock in onto what he needs to do to get himself ready to play.”

  • Eagles vs. Commanders in Week 16: Here are the numbers that matter

    Eagles vs. Commanders in Week 16: Here are the numbers that matter

    Despite some turbulence, the Eagles could celebrate a second consecutive NFC East title Saturday when they travel to Landover, Md., to play the first of two games against the Commanders over the final three weeks of the NFL season.

    When the NFL schedule came out, the expectation was that these two games between division rivals who met in last season’s NFC championship game would be critical for playoff positioning. Instead, the Eagles are tracking toward becoming the first repeat NFC East champion since 2004 and Washington is desperately trying to get to the finish line of a miserable season.

    But the games must go on, and the Commanders would probably like nothing more than to be an annoying speed bump on the Eagles’ road to the playoffs.

    Here’s a look at some numbers that could be important Saturday evening at Northwest Stadium:

    45.4%

    The Eagles, in need of an offensive jolt, emerged from their mini-bye after Week 6 utilizing more under-center sets and found success vs. the Vikings and Giants. But after the bye week, their success rate declined vs. the Packers and Lions. Then, in games vs. the Bears and Chargers, they seemed to get away from having Jalen Hurts take snaps from under center almost entirely.

    Eagles quarterback Jalen Hurts throws the football in the first quarter against the Las Vegas Raiders on Sunday.

    But in their 31-0 victory over the Raiders on Sunday, the Eagles went under center a season-high 30 times in 66 snaps (45.4%). The Eagles ran the ball out of those looks plenty, but they also worked in some play-action. Hurts completed all four of his play-action passes from under center for 66 yards.

    Against a weak defense, perhaps Kevin Patullo will continue to take a look at what the Eagles can do from under center compared to their typical shotgun and pistol looks.

    382.6

    Only the Cincinnati Bengals, who give up a whopping 403.8 yards per game, allow more yards on average than the Commanders’ 382.6 yards.

    Washington’s defensive corps has been decimated by injuries, and the oldest defense in the NFL has not held up well. Both phases have struggled. The Commanders allow 136.3 rushing yards per game and 246.3 passing yards. The Eagles, even with their Jekyll and Hyde offense, should be able to do whatever they want. Their improved running game should find plenty of holes, which should open up play-action passes against a beat-up secondary.

    Eagles running back Saquon Barkley hurdles into the end zone for a touchdown in the fourth quarter of the NFC championship against the Commanders in January.

    Veteran Von Miller, 36, is still a dangerous pass rusher. He has seven sacks on the season while playing just 38.3% of the snaps. And 35-year-old Bobby Wagner is still an impactful linebacker. But the Commanders don’t have enough playmakers. Cornerback Mike Sainristil had a good rookie season in 2024, but like much of his team, he has taken a step back in 2025. Sainristil has four interceptions, but he’s allowing a passer rating of 109.2 when targeted, according to Next Gen Stats. That’s up from 97.7 last season. Sainristil is allowing a reception on 68.6% of his targets, up from 59.8% last season.

    Washington is without cornerback Marshon Lattimore, who suffered a season-ending ACL injury in November.

    If all goes as planned, expect more Tanner McKee snaps in the fourth quarter.

    329

    If there’s one area the Eagles should be concerned about defensively, it’s containing Marcus Mariota. Sure, that’s an easier task than containing Jayden Daniels, but Mariota is a veteran quarterback who knows how to play the position and knows when to tuck it and run.

    That’s been a problem for the Eagles, who have given up 329 rushing yards this season to opposing quarterbacks. Only the Giants, at 357, haven given up more rushing yards to opposing QBs.

    Commanders quarterback Marcus Mariota runs with the ball as Broncos defensive end John Franklin-Myers (98) and linebacker Nik Bonitto attempt a tackle.

    Mariota, 32, used his legs and his arm in helping Washington earn its first win since Oct. 5 on Sunday. He rushed 10 times for 43 yards. And with Terry McLaurin back in action, Mariota found some success with the deep ball. He completed 10 of 19 passes overall, but he went 7-for-11 for 181 yards and a touchdown on throws greater than 10 air yards, according to Next Gen Stats.

    Washington has done a decent job protecting its quarterbacks. Its pressure rate allowed is just 33%, good for 12th in the NFL. The Eagles have done a much better job getting after quarterbacks since Jaelan Phillips arrived at the trade deadline. They’ll need to home in on stopping Mariota’s scrambles, though, to prevent Washington from extending drives.

    82.9%

    The playoff picture is starting to take shape for the Eagles.

    They could wrap up the division Saturday, and even if they don’t, it’s still unlikely they lose out and Dallas wins out. There’s just a 0.8% chance that happens, according to FTN Fantasy.

    The Eagles are also inching closer to being locked into the No. 3 seed in the NFC. They remain two games behind the two NFC West teams (Rams, Seahawks) tied for the No. 1 seed and are a game back of the NFC North-leading Bears, who own the tiebreaker over the Eagles.

    According to FTN, the likelihood the Eagles finish the season as the third seed in the NFC is up to 82.9%.

  • In moving on from Harrison Bader, the Phillies are putting an awful lot of faith in Justin Crawford

    In moving on from Harrison Bader, the Phillies are putting an awful lot of faith in Justin Crawford

    The scariest day of the offseason is always the one when Dave Dombrowski looks at his Phillies roster, smiles, and says, “Yep, that’ll do.”

    On Tuesday, Christmas came earlier than usual for next year’s trade-deadline sellers.

    “We feel very good,” said Dombrowski. “I guess we’d look for arms in the bullpen. But we’ve also got five solid guys out there that are of veteran status. Sometimes, you have to give some young guys an opportunity. We have some guys that we like. So that’s really where it stands. And maybe depth at different positions. We’re dealing with that. But I think as far as our everyday positional players — other than catcher — we’re pretty well set.”

    [JUMP CUT TO MAY 2026, THE CITIZENS BANK PARK SCOREBOARD]

    VISITOR — 000 000 03X | 3 5 0

    HOME — 100 000 0XX | 1 2 0

    [THE CAMERA ZOOMS OUT SLOWLY, REVEALING A PLAYER IN A GRAY JERSEY CIRCLING THE BASES AS A PHILLIES RELIEVER STANDS ON THE MOUND WITH HIS SHOULDERS SLUMPED, STARING BLANKLY INTO THE MIDDLE DISTANCE]

    NARRATOR: (gravely) As it turned out, they weren’t pretty well set.

    It goes like this every year, doesn’t it? Opening day arrives and a month or two later the Phillies realize they could really use one more right-handed bat and another reliever or two. Maybe this will be the year that breaks the cycle.

    Or, hey, maybe we’ve been looking at the offseason wrong this whole time. Maybe the whole point of the thing is to remind us what it feels like to believe. That Adolis García will be the player he was at 30 years old instead of the player he was at 31 and 32. That Justin Crawford will go from being a player who didn’t deserve a big league roster spot over Max Kepler to one who will be an impactful piece of the Phillies lineup and play a good center field to boot. That the bullpen will transform into a dominant unit instead of one that has allowed 25 runs and 21 of 26 inherited runners to score in the Phillies’ last eight postseason games.

    It’s a magical time of year, isn’t it? Maybe we are the grinches.

    There’s some truth to it. As Dombrowski has said before, there is no such thing as a perfect roster. The team you bring into opening day is much more the sum of all previous offseasons than it is the product of the most recent one. The Phillies have spent a lot of money in the five years since they hired Dombrowski as president of baseball operations. Most of those expenditures are still on the books and occupying roster spots in the lineup, rotation, and bullpen. It’s easy to watch the Dodgers drop $69 million on Edwin Díaz and wonder why the Phillies can’t do the same. But there are 20-plus teams saying the same about the Phillies as they watch Kyle Schwarber re-up for five years and $150 million.

    Dave Dombrowski says the Phillies’ roster is “pretty well set.”

    Using the Dodgers as a benchmark can skew reality. The Phillies have improved their regular-season win total in each of Dombrowski’s first five seasons at the helm. Not only did they win 96 games last season, but they scored 31 more runs and allowed 37 fewer than they did in 2022, when they went to the World Series. Those results don’t necessarily align with the narrative that says the Phillies are a team in the midst of a steady decline.

    As long as we assume that the Phillies eventually come to terms with J.T. Realmuto and fill their gaping void at catcher, they will enter 2026 with a sensible roster that is well within the range of outcomes we should have expected heading into the offseason. García is a decent bet to be an improvement over Nick Castellanos, pairing good defense, decent speed, and better power with his free-swinging approach. In left field, the Phillies will presumably begin the season with Brandon Marsh and perhaps Otto Kemp and keep an open mind from there. A little bit of flux can be a good thing, perhaps preserving an opening to get a look at a prospect like the lefty-hitting Gabriel Rincones at some point down the road.

    The biggest potential weakness in the Phillies’ approach is the extent to which they will be counting on Crawford, whom Dombrowski indicated would report to spring training as the leading candidate to man center field. Nobody is expecting Crawford, who will be 22 in January, to hit .334 with a .411 on-base percentage, as he did last season in 506 plate appearances at triple-A Lehigh Valley. He won’t even need to come close to those marks to warrant an everyday role. But he will need to warrant that role, or else the Phillies’ outfield situation will look a lot closer to what it did during the first half of last season vs. the competent unit it became as Kepler emerged and Harrison Bader joined up.

    The big risk the Phillies are taking is in moving on from Bader. The center fielder was such an obvious fit after his trade-deadline acquisition from the Twins that you can’t help but think that they will enter next July looking for another similar player. The obvious question: Why not just do it now?

    The first answer is money. Bader is reportedly looking for a three-year deal at $10 million to $15 million annually. That’s a steep price to pay a 31-year-old player with an injury history who is coming off his first season of 500-plus plate appearances.

    The second answer is Crawford.

    “If you’re going to give Crawford an opportunity, you’ve got to give it to him,” Dombrowski said. “And that’s where we are. We’re going to give him an opportunity to go out there and have a chance to play a lot.”

    Where they are is the place they usually are, and one that is the fate of most teams when pitchers and catchers report.

    Hoping for the best.

  • The Fairmount resident who dreamed up a women’s fightwear empire from her college apartment

    The Fairmount resident who dreamed up a women’s fightwear empire from her college apartment

    Maya Nazareth was 17, living in Malaysia, when she started training in Brazilian jiujitsu and discovered the discomfort and limitations of women’s fightwear.

    She kept adjusting her sports bra, fixing her rash guard and pants while trying to focus on the martial art that demands immense discipline and control. Nazareth, who struggled with body image issues, said the feeling of discomfort and frustration affected how she moved in the gym and in the world.

    Back in the U.S, as a “naive” college student with $2,000 to her name, she dreamed of building Alchemize Fightwear, an apparel brand to empower women fighters across the world.

    She founded the brand in 2020. Five years later, she won $300,000 on ABC’s Shark Tank, backed by Reddit founder Alexis Ohanian, Lori Greiner, and Kendra Scott in exchange for a 15% stake.

    Maya Nazareth at the Vault Jiu Jitsu, Morton, PA., is the founder and CEO of Alchemize Fightwear, Friday, December 5, 2025.

    “I was having my chest exposed, my stomach exposed, and my pants fell during training,” she said. “That’s a huge barrier for women to train in these sports, especially in front of 50-plus men in a training room. I just thought I could create something better.”

    Nazareth, who grew up in Malaysia and all over New Jersey, realized that she shared her reality with many women in male-dominated gyms and martial arts academies, who are often led to quit before they experience the confidence and power martial arts brought to Nazareth.

    “Jiujitsu transformed me into someone who felt strong, powerful, and confident, but the gear I was training in didn’t make me feel that way,” she said.

    While studying international business at the University of Delaware, Nazareth placed her first purchase order of rash guards from a manufacturer, trying them out herself and putting them to test.

    Her college apartment was Alchemize’s first headquarters, and her car was a mobile sales office.

    She started by surveying 1,500 fighters, from amateur athletes to professional competitors, asking them what elements would make their apparel more comfortable and functional for their specific disciplines.

    At left is Ashley Razzano with Genisis Medina-Arce in embroidered Gi’s by Alchemize Fightwear. They are shown at the Vault Jiu Jitsu, Morton, PA, Friday, December 5, 2025.

    Nazareth reshaped necklines in the tops, removed center seams from the bottoms, inserted silicone waistbands, and built in sports bras for added support and comfort.

    What she offered was both stylish and functional for women fighters in jiujitsu, wrestling, and later boxing, Muay Thai, and other disciplines. They were all “customer-centric designs,” she said, that made for a more fluid and functional fit for martial arts practitioners. She even tapped MMA fighter Michelle Waterson to design a collection of her own.

    “It’s nothing revolutionary,” Nazareth, 27, said, “but it’s really just thinking about the customer first and what they need from their fight wear.”

    When she formed the brand in 2020, she built a company for every woman, in and outside the gym.

    “Moms are fighters. People going through medical diagnosis are fighters. People trying to push through in their careers are fighters. And I think fighting is just a natural human movement that we all innately know how to do, want to do, and need training around,” Nazareth said.

    “I really love that we have created an avenue for more women to step into that. I think it’s really powerful to say, ‘Hey, it’s safe to show up and express yourself in this way.’”

    Ashley Razzano with embroidered gi from Alchemize Fightwear, Friday, Dec. 5, 2025.

    Under the Alchemize brand, Nazareth hosts free self-defense classes for survivors of domestic and sexual assault. She also organizes grappling camps in gyms and martial arts academies throughout the region to increase accessibility for women athletes.

    “I’m personally passionate about what fight sports can offer survivors of assault and of domestic violence,” Nazareth said. “Just being able to make fight sports accessible to the everyday woman who may think, ‘I’m not a fighter,’ or who doesn’t see themselves rolling on the mat with a bunch of sweaty men. I think that’s something I’m really proud of and something I would like to continue doing.”

    Maya Nazareth at the Vault Jiu Jitsu, Morton, PA. She is the founder and CEO of Alchemize Fightwear, Friday, December 5, 2025.

    Her work and advocacy haven’t gone unnoticed. In December 2024, the Fairmount resident was named to the Forbes 30 Under 30 list for groundbreaking work in women’s sportswear and retail.

    Less than a year later, she was pitching on Shark Tank.

    She received an email from the Shark Tank production team in March 2025 and immediately questioned its legitimacy.

    “I try not to overcommit to an opportunity before it happens,” Nazareth said.

    Despite her initial suspicion, she filled out the application and took the phone screening. Two months later, she flew out to California to compete on the show.

    ”You never know if you’re going to actually air on the show or what’s going to happen,“ she said. ”But I started my business for the love of the sport and because I wanted to do something cool for women’s jiujitsu. So, every single opportunity that comes up, I try to do my best. It was really exciting.”

    As she practiced her script, Nazareth took a moment to reflect on her journey. “I kept saying to myself, this is not the time to play small,” she said. “This is the time to be courageous.”

    When she walked out to present, Nazareth said she “blacked out.” But her proposal sparked immediate interest from Ohanian.

    She started out seeking a $250,000 investment in exchange for a 5% stake in Alchemize, and ended with $300,000 and a shared deal with Ohanian, Greiner, and Scott.

    “It was really emotional and really, really cool,” she said.

    In the months since the episode’s airing Oct. 22, Nazareth said the company has seen increased sales and a growing list of new customers. Having weathered the chaos of Black Friday, she looks forward to the slower Christmas season before things pick back up at the top of the year.

    Genesis Medina-Arce wears an embroidered gi from Alchemize Fightwear, Friday, December 5, 2025.

    She’s excited about the new developments at Alchemize. In 2026, Nazareth and her business partner, Suzette “Suliy” Melendez, will launch the flagship Alchemize Fightwear Athlete Program.

    The online program will support athletes as they scale their current and future businesses in and outside of combat sports. Melendez said the move aligns with Nazareth’s mission to empower women in sports and business.

    “We want to give other women opportunities outside of jiujitsu and give them a platform to scale,” Melendez said. “Being able to have shoulders to lean on, on the mats or off the mats, helps create community with our events.”

    Nazareth also plans to expand Alchemize’s sports camps, making it the “South by Southwest” of women’s combat.

    Through all these ventures, the goal remains the same, she says: creating pathways for women to enter martial arts and encouraging them to “own their inner ferocity.”

  • New coach Rick Santos looks to restore Penn football’s ‘championship standard’

    New coach Rick Santos looks to restore Penn football’s ‘championship standard’

    Penn introduced Rick Santos as its new football coach Tuesday after the departure of Ray Priore, who was with the program for 39 years.

    After he earned three FCS playoff bids in five years at the helm of New Hampshire, Santos is hoping to bring Ivy League and national championships to Franklin Field. Penn athletic director Alanna Wren introduced Santos in front of players, alumni, and Penn football board members.

    “I’m here to win championships,” Santos said. “That is the expectation, and we will deliver on that. To the players: I can’t wait to meet you. Understand, it’s all about you. It’s a player’s game. It always has been.”

    Santos emphasized his passion for molding players on and off the field, deeming himself the “culture coordinator” while promising to lead “from the front.”

    Rick Santos greets attendees after a news conference on Tuesday.

    “Everybody talks about legacy and truly what it means,” Santos said. “That’s why Penn, that’s why now. The place, the people, the institution, the proud tradition of winning football, is why I’m humbled to be standing here in front of you today. I’m honored to be committed to restoring Penn football to a championship standard.”

    Penn is interviewing candidates for the offensive and defensive coordinator positions, which means the program is likely moving away from Bob Benson, the Quakers’ defensive coordinator since 2015, and offensive coordinator Greg Chimera.

    “The transition part of this profession is awful, and I hate it,” Santos said. “It’s an unbelievable job. It’s a tough profession at times. We’ll give them the opportunity to see if there’s some alignment. Can’t promise anything. I’m a loyal guy, and I wouldn’t be standing here if it wasn’t for the staff members that I’ve worked with before. I know how they operate. … I have some really tough and challenging decisions to make.”

    Santos led the Wildcats to a 37-24 record, going 28-12 in the Coastal Athletic Association, and finished his final season in New Hampshire with an 8-5 record. Santos was named CAA Coach of the Year in 2022, his first season at the helm. The Wildcats won five consecutive games before falling in the first round of the FCS playoffs to South Dakota State this season.

    Wren said a hiring consulting company suggested Santos for the role at Penn. Wren noted that his passionate demeanor, along with his lengthy list of accolades as a player and coach, made him a top candidate. He was one of the best quarterbacks in FCS history at New Hampshire.

    “Rick was somebody I had targeted in this process early,” Wren said. “It’s always nice when a plan comes together.”

    As the wide receivers coach at UNH from 2013-15, Santos saw the Wildcats rise to No. 1 in the national rankings in Division I-AA. He joined former Penn coach Al Bagnoli at Columbia from 2016-18 as the Lions’ quarterback coach.

    Bagnoli “has been influential in this process,” Santos said. “I’d be remiss if I didn’t get a chance to thank him and just what he’s meant to me as a coach, as a leader, as a friend, and someone that I could confide in going through it.”

    Rick Santos speaks during a news conference at Franklin Field on Tuesday.

    Santos added that the Ivy League’s decision last year to participate in the FCS playoffs played a factor in his decision to take over the program: “I don’t think I’d be standing here today if it wasn’t for that,” he said.

    The new coach will take over a roster that is losing 10 of 11 starters on offense, including standout receiver Jared Richardson, while bringing in a new playbook and staff. Santos is looking forward to connecting with the players.

    “They didn’t choose me,” Santos said. “I know that. I understand that. So first and foremost, it’s my mission to put together a really good staff, elite teachers, great mentors, people that they’ll confide in and believe in.”

    Penn has 12 recruiting spots to fill and will begin winter training in January. The Quakers will look to bounce back from a 6-4 season that saw a heartbreaking loss to Harvard end its chances for an Ivy League title. Penn last won a share of the Ivy crown in 2016.

  • Phillies ‘pretty well set’ in outfield after adding Adolis García; catcher is now the main focus

    Phillies ‘pretty well set’ in outfield after adding Adolis García; catcher is now the main focus

    With the addition of Adolis García, the Phillies’ outfield picture for 2026 has come into focus.

    García, who signed a one-year, $10 million deal with the Phillies on Tuesday, will get the opportunity to be the Phillies’ everyday right fielder. And now the outfield is “pretty well set,” according to president of baseball operations Dave Dombrowski.

    Their top priority now becomes the catcher position, and bringing back J.T. Realmuto is the main focus.

    “We just continue to grind along and see if we can come up with a solution,” Dombrowski said. “We’ve talked consistently about trying to sign J.T., and we remain that way. But we haven’t been able to get it done so far.”

    As it stands, García will slot into right field, with Brandon Marsh in left — likely in a platoon role with Otto Kemp — and Justin Crawford will get an opportunity to be the everyday center fielder. The Phillies have already made clear their intention of cutting ties with Nick Castellanos this offseason.

    Dombrowski pointed to Johan Rojas and prospect Gabriel Rincones Jr. as backup outfield options.

    “We like the players,” Dombrowski said. “We think Brandon Marsh is a good player. He hasn’t taken the next step vs. left-handed pitching. We’ve talked about that. Will he do it? I’m not sure, but we do like Otto Kemp. We think when we look at ourselves, that that’s one of the best combos in left field, if you look at the two of them. Adolis, we think, helps us in right field. It gives us an improvement there. And we think Justin is going to be a good player.”

    By committing to this configuration, the Phillies are taking a few gambles. First, they’re betting on García returning to his 2023 form, when he hit .245 with an .836 OPS and helped power the Texas Rangers to the World Series title.

    Since then, García has seen a drop-off in his performance at the plate. Last season, the righty slashed .227/.271/.394 with a 93 OPS+, and he was non-tendered by the Rangers in November. Underlying those numbers, García’s chase rate of 29.3% in 2023 increased to 35.7% in 2025.

    Defensively, though, he remained reliable, recording +1 outs above average and +16 defensive runs saved in right field.

    It’s a familiar bet for Dombrowski, who took a similar risk on Max Kepler a year ago on another one-year, $10 million contract.

    “He needs to be more under control with the swing,” Dombrowski said. “We don’t need him to hit the ball out of the ballpark on every swing or every at-bat. We think he can do that. And our hitting coaches, to me, that’s one of the things that they do very well with working with individuals. It’s a matter of not trying to do too much. …

    “The tools are there. The ball jumps off his bat, still. Bat speed is still there. Exit velocity is very good. So those are all things that we feel encouraged about.”

    Adolis García will be an upgrade defensively over Nick Castellanos in right field.

    García’s average exit velocity of 92.1 mph in 2025 was the same as his 2023 marker. His bat speed of 72.1 mph dipped slightly from 73.6 mph in 2023.

    The Phillies plan to send hitting coach Kevin Long or assistant hitting coach Edwar Gonzalez to meet with García where he’s training in Tampa to start working.

    “I want to be able to focus on being a better version of myself, to add a piece to this winning team,” García said through an interpreter. “There’s a great team involved. I just want to go and play my defense, and hopefully my bat will be there. And I just want to be a piece that contributes to this good team.”

    Phillies manager Rob Thomson said he has made no decisions on where García might hit in the lineup, but he could potentially be protection for the Phillies’ left-handed bats.

    The other gamble the Phillies are making with their 2026 outfield is handing the keys in center field to Crawford, who has yet to make his major league debut.

    The Phillies repeatedly said that they felt Crawford was ready for the majors last season, when he hit .334 and stole 46 bases in triple A, but he did not have a path to regular playing time. In 2026, the road will be wide-open.

    The Phillies are giving Justin Crawford the opportunity to take over in center field and “have a chance to play a lot” in 2026.

    “If you’re going to give Crawford an opportunity, you’ve got to give it to him,” Dombrowski said. “And that’s where we are. We’re going to give him the opportunity to go out there and have a chance to play a lot.”

    Thomson said he called Crawford, who turns 22 in January, on Monday night.

    “I knew that he was going to hear about the Adolis deal and being a young kid, I just wanted to reiterate the fact that he’s coming into camp to win a job, and signing a Adolis does not affect Justin at all,” Thomson said. “Again, I want him to come into camp, be himself, and if he is himself, he’ll make this club.”

  • Jalen Hurts gave a fan a touchdown ball. What happened next led to a lawsuit.

    Jalen Hurts gave a fan a touchdown ball. What happened next led to a lawsuit.

    First and goal from the New York Giants’ 10-yard line at MetLife Stadium. Jalen Hurts in the gun. Jason Kelce snaps the ball. Hurts takes off running, sneaks through a lane paved by a Kelce block, and dashes into the end zone for a touchdown.

    The quarterback who led the Birds to a win that December 2022 game and a Super Bowl at the end of the season then handed the ball to a bearded fan in a Philadelphia Eagles jersey.

    It should have been a memory for the ages. With that touchdown, Hurts became the first quarterback in NFL history to score 10 or more rushing touchdowns in two consecutive seasons. And Paul Hamilton, a lifelong Eagles fan, had the record-breaking game ball in his hands.

    But the events that followed led Hamilton, 34, to shed his Eagles fandom and file a lawsuit accusing the Eagles, Giants, stadium security, New Jersey State Police, and others of assault, false imprisonment, and other charges.

    After the touchdown celebration ended, various security, team, and NFL officials approached Hamilton and asked for the ball back, according to the lawsuit initially filed in 2023 in New Jersey state court. The officials told Hamilton that the Hall of Fame needed the ball, and he would break the law if he didn’t return it.

    A representative from the Eagles, accompanied by two New Jersey State Police troopers, offered Hamilton an “alternative gift opportunity” in exchange for the ball, the suit says. Hamilton declined and decided to leave the stadium with his friend.

    On the way out of MetLife, the suit says, security officers grabbed him from behind. They pinned Hamilton to a gate and radioed state police their location. Hamilton told a police officer that he was assaulted by security officers, according to the complaint.

    The security officers told Hamilton he was free to leave, but he was swarmed by about 10 New Jersey officers a few moments later, the suit says. Police escorted Hamilton to a gated area, where he says he was detained and feared for his life. The fan was threatened with arrest if he didn’t return the ball.

    An officer was told over the phone to let Hamilton go, a command that the fan overheard, the suit says, and he was released.

    Hamilton left MetLife with the ball and emotional scars that required psychotherapy.

    “He is so hurt by what happened and disappointed, he’s not an Eagles fan anymore,” said Adam Thompson, Hamilton’s attorney.

    The attorney for New Meadowlands Stadium Company and the Giants, and the attorney for the New Jersey State Police, did not respond to requests for comment. The Eagles, who have been dismissed from the case, declined to comment.

    The litigation is in discovery, which is set to continue through April, according to the court docket. Thompson said depositions of witnesses and officials from the teams, stadium, and NFL should begin soon.

    Philadelphia Eagles tight end Dallas Goedert tosses a touchdown ball into the stands during the third quarter at Lincoln Financial Field on Sunday, Dec. 14, 2025 in Philadelphia. The Philadelphia Eagles defeated the Las Vegas Raiders 31-0.

    Game balls are precious commodities in the NFL, which has penalized players for handing them out to fans or throwing them into the stands. But there is no policy that requires fans to return balls, an NFL official told The Athletic.

    Touchdown balls can also be meaningful to players, leading to retrieval efforts.

    Last year, a hyped-up A.J. Brown threw a touchdown ball into the stands only to realize seconds later that it was Tanner McKee’s first NFL touchdown throw.

    “Dude, no!!!!,” a miked-up McKee said on the sideline when he learned the ball was gone.

    But the wide receiver did good, offered a fan his jersey in return for the ball (“I got you,” the fan responded), and gave McKee his prized possession.

    Thompson said Hamilton went through a roller coaster of emotions that day in MetLife.

    “Fans have rights, fans have a voice, and fans should be respected by the game,” Thompson said.

  • Penn receiver Jared Richardson is a second-team FCS All-American

    Penn receiver Jared Richardson is a second-team FCS All-American

    Fresh off the best season of his career at Penn, Jared Richardson was named Tuesday as a second-team Football Championship Subdivision All-American by the Associated Press.

    The senior wideout posted a career-best 1,033 receiving yards for the 6-4 Quakers this season. He ranked in the top five in the FCS in receptions (80) and receiving touchdowns (12).

    Richardson’s breakout performance came against Marist on Oct. 10. The Monroe County native tallied 15 catches for 190 yards and two touchdowns in Penn’s 28-9 victory.

    Richardson was a finalists for the Walter Payton Award, given each year to the outstanding offensive player in the FCS. He finished 23rd in voting by the media and sports information directors.

    In addition to Richardson, three Villanova players earned honorable mention on the AP All-America team. Left guard Temi Ajirotutu and center Jake Picard were honored along with all-purpose player Ja’Briel Mace.

    Mace has starred as the Wildcats’ kickoff return specialist this season. The speedy running back ranked third among FCS players in kickoff return yards (723) and No. 12 in all-purpose yardage. He also has 887 rushing yards and 152 receiving yards.

    After last week’s 26-21 victory over Tarleton State, Villanova (12-2) will host Illinois State in a national semifinal at 7:30 p.m. Saturday at Villanova Stadium. The winner advances to the FCS championship on Jan. 5.