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  • This La Salle triathlete competed in an Ironman world championship earlier this month. She hopes it’s the first of many.

    This La Salle triathlete competed in an Ironman world championship earlier this month. She hopes it’s the first of many.

    Between adapting to college coursework, independent living, and the freshman flu, a college freshman faces plenty of challenges in their first semester.

    La Salle’s Sofia Nordbeck faced those challenges while also adapting to life in the U.S. and racing in the 2025 Ironman World Championship on Oct. 11 in Kailua-Kona, Hawaii.

    Nordbeck, who moved to the U.S. from her native Sweden to join the Explorers’ triathlon team this fall, completed the 140.6-mile IWC race in 13 hours, 9 minutes, and 45 seconds. She finished 51st among women aged 18-24 in the ultraendurance triathlon.

    “There were so many times during the race where I thought it wouldn’t happen,” Nordbeck said. “I was very shocked, and I’ve been shocked for a few days now. I still can’t really wrap my head around what I’ve done.”

    Triathlon training

    Nordbeck, a 20-year-old freshman, is an experienced triathlete. When coach Sage Maaranen recruited Nordbeck to join La Salle’s triathlon program, which is in its first season, Maaranen knew Nordbeck had qualified for the Ironman World Championship and intended to run it.

    “It was definitely, ‘I want to come, but I’m going to do this Ironman. Can I come and do Ironman?’” Maaranen said. “She knows it’s a huge accomplishment to qualify for Kona, and there’s no guarantee that she’ll qualify again. So I was definitely very supportive of it.”

    An Ironman race is very different from the sprint triathlons in which La Salle’s team competes. The Ironman consists of a 2.4-mile swim, followed by a 112-mile bicycle ride and a 26.2-mile run. Sprint triathlons, half of the Olympic triathlon distance, typically are a 0.47-mile swim followed by a 12-mile bike ride and a 3.1-mile run. Running an Ironman is a solo task, while La Salle’s sprints are a team event. Triathlon is among the NCAA’s emerging sports for women program, which aims to create more athletic opportunities.

    The differences between the formats leads to disparate training needs. For an Ironman race, one needs endurance training and mental fortitude, while sprint triathlon calls for more strength training and higher-intensity bursts of effort.

    “They’re both triathlons, but they are two completely different sports,” Nordbeck said. “Ironman, yeah, it’s longer, but that’s not the big difference. The difference is you’re all alone. You’re not allowed to race with a team. … So you’re kind of stuck in your head with yourself, with your demons, the whole race.”

    Maaranen, who was named the first head coach of La Salle’s triathlon team in July 2024, worked to accommodate the training needs Nordbeck had while preparing for the Ironman race.

    “It’s incredibly difficult to train for an ultraendurance event like that while also doing the extreme opposite,” Maaranen said. “And so trying to balance those few needs, train her for short-course racing while she was still maintaining the endurance she needed for Kona, was quite the challenge. I think Sofia handled it incredibly well.”

    Iron family

    Nordbeck was born into an Ironman family. Her parents, Carl and Lotta, met at triathlon events in Sweden. Nordbeck grew up following them as they competed at triathlon and Ironman events “all over the world.”

    As Nordbeck got older, she started to take interest in triathlons. She competed in shortened versions of the Ironman designed for children, then progressed to sprint triathlons once she turned 14. When she turned 18 and met the Ironman age requirement, she set out to take on the full race.

    She started Ironman Sweden in 2023, but did not finish. She returned to the race in 2024, finishing the course in 12 hours, 23 minutes, and 20 seconds. The race qualified Nordbeck for the 2025 Ironman World Championship.

    Nordbeck had been to Hawaii before, as her father competed at the 2017 Ironman World Championship in Kona, finishing in 12 hours, 16 minutes.

    “He said he would never do the race again because it was so hard,” Nordbeck said. “He would probably never be back [to Kona].”

    But with Nordbeck and her mother qualifying for the 2025 race, the Nordbecks made the trip out to Hawaii. Since the Kona race was an all-women’s event in 2025, Carl served as the family’s bike mechanic while Sofia and Lotta raced. Lotta finished in 15 hours, 52 minutes, and 12 seconds, 202nd in the 50-54 age division.

    In addition to his role as bike mechanic, Carl also served as a documentarian for Sofia, posting videos from her race to her Instagram account, @sofianordbeck. Nordbeck said she gained around 3,000 followers during the race, more than doubling her follower count.

    “I don’t do the social media part for my followers, I mostly do it for me,” Nordbeck said. “It’s kind of my notebook. It’s just so fun that I’ve gained so many followers and people are actually interested. I’m a bit shocked, still.”

    Sofia’s setbacks

    Nordbeck faced challenges in the weeks leading up to her race in Hawaii. She contracted strep throat, and on the day she flew from Philadelphia to Hawaii, Nordbeck had an allergic reaction to the antibiotic she had been prescribed.

    Her ailments combined with hot, humid, and windy race day conditions on the Big Island made Nordbeck nervous at the starting line.

    “You don’t really know how your body will react in that heat, and when you’ve been sick before, too,” Nordbeck said. “So, I was extremely nervous.”

    Nordbeck was able to push through the challenges posed by the Hawaiian elements and her own immune system to finish the race.

    “It was the hardest race of my life, and probably the worst race of my life, too,” Nordbeck said. “But, I would definitely do it again, 100%. I want to [go] back and I want to be competitive.”

    It may be the first of many Ironman World Championship races for Nordbeck. Her ultimate goal is to pursue a professional career in Ironman after her sprint triathlon career at La Salle.

    “If I keep combining them both and focus on sprints at the same time, I will be more than ready to, hopefully, be good enough to become [a] professional when I graduate college,” Nordbeck said.

    Nordbeck returned to La Salle on Wednesday after some postrace sightseeing in Hawaii. Her body is still recovering from the grueling race, but she intends to compete in La Salle’s next event. The Explorers enter the postseason at the East Regional Championship on Oct. 25.

  • In a blowout of Charlotte, Temple picks up its first AAC road victory since 2019

    In a blowout of Charlotte, Temple picks up its first AAC road victory since 2019

    Temple turned a first-quarter tie into a 49-14 rout over host Charlotte on Saturday.

    In doing so, the Owls (4-3, 2-1 American)posted their first conference road win since 2019, while head coach K.C. Keeler earned his 275th career victory. The Owls’ fourth win of the season also marked their most since 2019.

    Temple got the rout underway on its second possession of the second quarter when quarterback Evan Simon capped a four-play, 44-yard drive with a 5-yard touchdown run. On Charlotte’s ensuing possession, Owls cornerback Adrian Laing jumped in front of a pass from Grayson Loftis and ran it back 64 yards for a pick-six, which gave the Owls a 14-point cushion and marked the beginning of the end for the 49ers.

    Too close for comfort

    After its loss to Navy last week, Keeler was adamant the Owls had to wipe the slate clean to avoid a downward spiral. Charlotte (now 1-6, 0-4) made the perfect opponent for the Owls to bounce back against. The 49ers ranked 122nd in the country in scoring defense, and its lone win was against an FCS foe, Monmouth.

    At first, the 49ers hung with every punch the Owls threw. They forced a Temple punt on the first drive, and when Temple found the end zone on the next drive, Charlotte found gold with a touchdown of its own.

    Loftis threw the ball with ease in the opening frame. He completed six of eight first-down pass attempts and found tight end Gus McGee on a 2-yard touchown pass to knot the game at seven. The 49ers’ defense did its part as well, containing Temple’s offense to just 100 first-quarter yards to Charlotte’s 110.

    Air it out

    Temple’s run game couldn’t get going, so the offense leaned on its passing game. Simon, who just had a career game seven days prior against Navy, threw for 194 yards and three touchdowns, in addition to his rushing TD.

    Simon’s 176 first-half passing yards opened the floodgates for an offense that averages 30 points per game. He found wide receiver JoJo Bermudez three times for 45 yards, including a 29-yard gain to get to the 49ers’ 5-yard line. The very next play was when Simon scored on a keeper to give the Owls a 14-7 lead.

    Wide receiver Kajiya Hollawayne followed up on his 146-yard game against Navy with 85 on Saturday. He was on the receiving end of a 46-yard strike from Simon to pour onto the lead.

    The second half was more of the same for Temple. The running game got its legs under it, with a 44-yard rush by running back Jay Ducker, who punched the ball into the end zone to extend the Owls later in the quarter. He finished the game with 114 yards, while Simon continued to deal.

    Simon had one more touchdown pass before being taken out for backup Gevani McCoy in the fourth quarter.

    Bend don’t break

    The 49ers’ offense finished with 359 yards and coughed the ball up three times.

    Laing’s pick came when Charlotte was driving to tie the game in the second quarter. Two drives later, Temple allowed Charlotte to its 40-yard line before defensive tackle Allan Haye forced a fumble that bounced into the hands of safety Avery Powell.

    The Owls allowed the 49ers to amass just nine plays after the takeaway. When Charlotte started moving the ball again, the game was out of reach.

    The cherry on top came when Charlotte running back Cameren Smith fumbled and Temple safety Louis Frye, who was back following a two-game absence, scooped up the ball and ran back for a 73-yard touchdown.

    Up next

    Temple will stay on the road next week to take on Tulsa (2-5, 0-4) on Oct. 25 ( 3:30 p.m. ESPN+).

  • Thousands turn out in Philly for the ‘No Kings’ protest

    Thousands turn out in Philly for the ‘No Kings’ protest

    Joining demonstrators around the country, thousands gathered Saturday in Philadelphia to protest President Donald Trump’s actions that they contend are threatening to undermine 250 years of the nation’s democratic traditions.

    “I think everybody needs to know that we’re not going to just sit back,” said Sherri King, who arrived at the “No Kings” rally in Center City wearing an inflatable chicken costume.

    On a mild October afternoon when the weather was drawing no protests, the event began in a festive atmosphere with the sounds of clanking bells as participants gathered at City Hall — some, like King, wearing pre-Halloween regalia — and marched to Independence Mall.

    Demonstrators gather for a’ No Kings’ rally in Philadelphia on Saturday, Oct. 18, 2025.

    “It’s a very large, orderly crowd,” said Police Capt. Frank Palumbo. The three-hour march and rally, which began at noon, actually ended on time.

    Said Thomas Bacon, a 72-year-old Vietnam veteran from North Philadelphia: “It’s peaceful. No division. Just opposition.”

    Under Trump, he said, “the whole world is turned upside down.”

    In what was the third mass anti-Trump protest this year, several organizers were taking credit, including Indivisible, MoveOn, and the 50501 Movement.

    The demonstrators’ menu of grievances included aggressive raids by Immigration and Customs Enforcement, Trump’s budget and efforts to limit free speech, and the government shutdown that began Oct 1.

    Organizers of the more than 2,500 demonstrations nationwide say the shutdown in particular is a dangerous move toward authoritarianism.

    Trump and congressional Republicans are blaming Democrats for refusing to vote on a reopening.

    For his part, Trump spent the day of what fellow Republicans were calling “Hate America” rallies at his Florida mansion.

    Demonstrators gather for a’ No Kings’ rally in Philadelphia on Saturday, Oct. 18, 2025.

    At the Philadelphia protest, Laura Murphy, a 74-year-old retiree, said she was struggling with the “Hate America” concept. “It’s ridiculous,” she said. “What could be more American than being against kings?”

    Along with demonstrators, Democratic politicians were evident at events in Philly and elsewhere.

    With Democrats hoping to make significant gains in the 2026 election, the presence of party elected officials was evident at rallies in Philly and elsewhere. Among those who showed up in Philadelphia were area U.S. Reps. Mary Gay Scanlon, Madeleine Dean, and Brendan Boyle, along with U.S. Rep. Jamie Raskin of Maryland.

    Rallies were being held all over New Jersey, Pennsylvania, the region, the nation — even Spain, where a few hundred gathered in Madrid. About 5,000 people jammed the streets of West Chester.

    In Philly, Jerry Lopresti, who said he never had attended a protest in his 64 years, said: “There has to be a show of numbers. It’s important to show up.”

    Demonstrators gather for a ’No Kings’ rally in Philadelphia on Saturday, Oct. 18, 2025.

    Among those who showed up conspicuously was Michael Noonan, 48, of Northern Liberties. He was wearing a Tinky-Winky Teletubby costume as he walked off a Market-Frankford Line subway car.

    He said his outfit was a counterpoint to suggestions that the demonstrations might turn violent. “Nobody’s here to fight anyone,” he said, “nobody’s here to kill anyone.”

    Not everyone who showed up had issues with Trump.

    Patrick Ladrie, 20, who lives in Camden County, stood out in his Trump hat and “ultra MAGA” T-shirt that proclaimed “I love our king.”

    He said he crossed the Delaware River to “get a good viewpoint of what the American left is.”

    After engaging in debate with three protesters on matters that included Christianity and conservatism, Ladrie reported that the environment was not so bad.

    In fact, he said, it was one of the “most peaceful” debates he could recall. As one of his adversaries jogged away to meet up with his friends, Ladrie said, “Keep out of trouble.”

    The protest was a decidedly intergenerational affair, with some parents describing the event as a teachable moment, while others said it was their progeny who came up with the idea to attend. Danielle Pisechko, 38, carried her youngest, who wore orange butterfly wings, on her shoulders.

    Their sign read: “The only monarchs we want are butterflies.”

    Demonstrators gather for a’ No Kings’ rally in Philadelphia on Saturday, Oct. 18, 2025.

    The participants included Center City resident Reed Oxman, 66. Although his disability limited his movement, he and his husband sat on a ledge near City Hall as evidence of the diversity of the crowd. “It’s [about] representation and clearing all the lies about who is coming to this,” Oxman said.

    Lana Reckeweg, who lives at a North Philly women’s shelter, said her resources were seriously limited, but that didn’t stop her from finding cardboard and getting markers to make signs to give to other demonstrators.

    She said that over the last several months a handful of undocumented women have found sanctuary in the place she calls home, and seeing their struggles made her want to attend the protest on their behalf.

    “I have done a lot of crying. I see how it’s affecting them every day,” said Reckeweg, trying to keep her handwriting steady on a moving bus.

    “I am here because they can’t be. People need to wake up and realize it’s getting a lot more serious more quickly than expected.”

    As for what effect the rallies might have, “I would tend to doubt that the protests will have any immediate direct impact on the administration’s policies,” said David Redlawsk, chair of the political science and international relations department at the University of Delaware, but “they may work to embolden those who are opposed to Trump’s actions to continue to organize and respond.”

    Sam Daveiga, 15, attended her first protest, the Women’s March, when she was 7 years old. This time, she brought along her father, Ed. “Every voice counts,” the Philly teen said.

    “You can have a small voice, but the second you put it with everyone else who’s come out, it amplifies.”

    Staff writers Emily Bloch, Scott Sturgis, and Rob Tornoe contributed to this article, which contains information from the Associated Press.

    Fourteen blocks away from the “No Kings” rally on Independence Mall, Bert and Lynne Strieb stand (and sit) in silent protest Saturday, Oct. 18, 2025 outside their apartment building in the 1900 block of Chestnut Street, vicariously joining thousands of others in Philadelphia and in cities across the country in response to Trump’s masked ICE agents and the deployment of troops in American cities. The Striebs, both in their 80s, could not attend the June “No Kings” march as Bert was in the hospital, and Lynne said they “did not want to miss this one.”

  • James Franklin says he was ‘in shock’ after being fired from Penn State

    James Franklin says he was ‘in shock’ after being fired from Penn State

    STATE COLLEGE, Pa. — Former Penn State football coach James Franklin appeared Saturday on ESPN’s College GameDay for an exclusive interview, which marked his first public statement since the university fired him last Sunday.

    Franklin, who spent 12 seasons in charge in Happy Valley, said he was shocked when Penn State athletic director Pat Kraft informed him of the school’s decision to fire him on Sunday afternoon.

    “At about 1:30, the athletic director walked in and said, ‘We’re going to make a change. I’m sorry,’” Franklin recalled. “I was in shock … And then I walked down and had a super emotional meeting with the team to tell them I was leaving.”

    Franklin’s 104 wins rank second in program history, trailing only Joe Paterno’s 409. He led Penn State to the 2016 Big Ten Championship and to its first College Football Playoff appearance last season.

    Franklin said he wants to focus on the “unbelievable moments” and relationships he built in State College.

    “I had a great run there. Twelve years. Penn State was good to me and my family,” Franklin said. “I’m a players’ coach, so walking away from all those young men in that locker room, the recruits that were committed to us, that’s the challenging part. It’s [about] the people at the end of the day.”

    The Nittany Lions entered this season with national championship expectations after returning Heisman Trophy candidate Drew Allar, hiring defensive coach Jim Knowles to the richest coordinator contract in the nation, and earning the No. 2 ranking in the Associated Press preseason poll. But after losses to winless UCLA and unranked Northwestern dropped Penn State to 3-3, the school’s patience ran out.

    Franklin said he didn’t have an answer as to why the team fell apart so quickly before his firing.

    “I’m still working through it myself. It feels surreal,” Franklin said. “To think, essentially, six games ago, we were fighting for a chance to be in the national championship, a two-minute drive away … I thought we were going to win a national championship there. I guess we’re just going to go to win a national championship somewhere else now.”

    James Franklin couldn’t explain why the team fell apart so quickly before his firing.

    Penn State went 4-21 against AP top 10 opponents during Franklin’s tenure. The constant blip on his resume was his inability to win the big game, which happened again on Sept. 27 when the Nittany Lions lost 30-24 in overtime against Oregon.

    While Franklin said it is not his place to say whether Kraft’s decision was fair, Nick Saban, who won seven national championships during his coaching career, didn’t hold back his disdain for Penn State’s decision.

    “It’s unfair as hell for you to go to the Rose Bowl, Fiesta Bowl, get into the final four, come out being ranked No. 1 this year — an expectation that you created by what you accomplished at Penn State,” Saban said. “And for those people not to show enough appreciation for that and gratitude for all the hard work that you did, I’m saying it’s unfair.”

    Franklin is owed more than $49 million in his contract buyout, which will be spread across multiple payments, according to On3.

    But if he accepts another coaching gig, which he has to make a “good faith effort to obtain,” according to documents related to Franklin’s 2021 contract extension that were obtained by Front Office Sports, Penn State only has to pay the difference between the annual salary it owes him and his new yearly compensation.

    The longtime coach sounded ready to get back in the saddle.

    “I don’t know anything else [other than coaching]. I’ve been doing this for 30 years. I don’t have hobbies,” Franklin said. “This has been such a big part of my identity, such a big part of my family. We love it. So I think it was take a deep breath, and then we got to get back to doing what we do, which is helping young people achieve their dreams … I can’t wait for that next challenge.”

  • Shohei Ohtani’s performance was epic. But let’s not forget what Rick Wise did.

    Shohei Ohtani’s performance was epic. But let’s not forget what Rick Wise did.

    The decision was looming in June 2021 for the National League to adopt the designated hitter when Rick Wise thought that meant his night — pairing a no-hitter in 1971 with the Phillies with two homers — would never be matched.

    “If they do the DH, no one is ever going to break the record,” Wise said. “Maybe it might work out with Ohtani.”

    And maybe Wise is right. But Shohei Ohtani didn’t break it yet. Ohtani hit three homers on Friday night and struck out 10 in six shutout innings as the Dodgers swept the Brewers with a 5-1 win in Game 4 of the NL Championship Series to reach the World Series.

    Ohtani may be the greatest player ever, and his latest epic feat already is being called the “greatest game in baseball history.” Perhaps it is.

    But let’s not forget what Wise did in June of 1971 at Riverfront Stadium against a lineup of Hall of Famers days after having the flu.

    “I didn’t really know if I could pitch that day, but it was my turn to take the ball, so I knew I was going to pitch,” Wise recalled four years ago. “It was just a matter of how long I was going to last.

    “I felt very, very weak. It was in Cincinnati, and those cookie-cutter stadiums with AstroTurf, man, I’m telling you it was 130 degrees there, even though it was a night game. Warming up, it seemed like the ball was stopping halfway to the plate. I didn’t have any pop.”

    Rick Wise hit two homers and threw a no-hitter in June 1971 at Riverfront Stadium in Cincinnati.

    Wise reached the majors as an 18-year-old “bonus baby” in 1964, pitching in 25 games for those star-crossed Phillies. He pitched in a rotation with Jim Bunning and Chris Short and took batting practice every afternoon when the team was home.

    “We only got 20 minutes when the team was home,” Wise said. “On the road, the starting pitcher hit with the lineup. That was the extent of it.”

    Maybe that’s all Wise needed. He hit 11 homers from 1968 to 1971 with an OPS that was near league average. Wise was Ohtani-like every fifth day.

    “I was a good hitter when I was 8 or 9 years old starting in Little League,” said the 80-year-old Wise, who lives in Washington. “That’s what we did. We played sports. We weren’t in front of a TV. We were outside playing whatever that season was. Baseball, football, basketball. That’s what we were doing as kids growing up. In Little League, Babe Ruth, Legion ball, and high school, I always hit third, fourth, or fifth. Pick a number.”

    The Phillies pitchers played a game every afternoon — “50 cents a man,” Wise said — where each hit had to clear the infield dirt. The batting practice pitcher would be the umpire and decided if the ball was a hit or out. The money was pooled together every day.

    “At the end of the year, the pitchers went out for a party,” Wise said.

    And that’s how he prepared for his memorable night. Wise — who later was the winning pitcher when Carlton Fisk waved his home run fair at Fenway Park in 1975 — homered off Reds left-hander Ross Grimsley in the fifth and worked a 2-0 count in the eighth against Clay Carroll.

    “I stepped out of the box and looked down at George Myatt and he turned his back on me,” Wise said of the team’s third-base coach. “So that meant the green light was on for me. I got a cripple fastball. I mean it was right down the middle to a pitcher. And I was ready for it. I took my hacks when I was up there. If I saw something I liked, I was swinging.”

    Roger Free greets Rick Wise after his first homer in the fifth inning at Cincinnati in June 1971.

    Wise had his two homers and was six outs away from no-hitting a lineup that featured Pete Rose, Johnny Bench, Tony Pérez, George Foster, Lee May, and Dave Concepcion. He ended the 4-0 no-hitter by retiring Rose, who Wise called “the last guy you want to see to get the 27th out.” Third baseman John Vukovich grabbed Rose’s liner, and the Phils mobbed Wise at the mound before they celebrated in the clubhouse.

    “It’s not that easy against any team because all it takes is a chopper or a bunt or a blooper or whatever, and there goes the no-hitter,” Wise said. “But against that team under the conditions that I felt, it was tremendous. That lineup was tremendous.”

    Wise was traded after that season to St. Louis for Steve Carlton, one of the most significant trades in Philadelphia sports history. Wise wanted a bigger contract from the Phillies, and Carlton wanted more money from the Cardinals.

    “Back then, I didn’t have any agent or anything. I was making, at that time, after seven years in the big leagues, $25,000,” Wise said. “I’d be a multimillionaire these days, but then, a lot of pitchers from those days would be, too. You can’t miss what you never had.

    “John Quinn was giving it to the veteran players, but he was lowballing the younger players. He wouldn’t give in. He wouldn’t budge. The same thing happened with Carlton. He went to Philly and got what he wanted, and I went to St. Louis and got what I wanted. They doubled my salary, and that’s what I was looking for.

    “[The Phillies] had a record attendance that year, and we didn’t have a real good team, per se [67-95 in Veterans Stadium’s first season]. Just the type of year I had, to really become the ace of the staff, I thought I deserved more than he offered. I never got anything for throwing the no-hitter. They didn’t give me a bonus, or anything like that. But then, to be traded after all that.

    “I was down in spring training when I was traded, and the traveling secretary was the one who came to my door, knocked on my door, and told me I’d been traded. It wasn’t from John Quinn. It wasn’t from the president of the Phillies. It was the traveling secretary.”

    Rick Wise holds the Life Saver of the Month Trophy awarded in July 26, 1971. He was honored for his performance against the Cincinnati Reds.

    Ohtani was named the MVP of the NLCS and likely will be named the National League’s MVP next month for a second straight year. He will pitch next week for the Dodgers in the World Series, something Wise did twice with Boston. And Ohtani will have a chance to write another October chapter.

    “That was probably the greatest postseason performance of all time,” Dodgers manager Dave Roberts said of Ohtani after Friday’s win. “There’s been a lot of postseason games. And there’s a reason why he’s the greatest player on the planet.”

    It often seems that there’s nothing Ohtani can’t do on a baseball field, from throwing triple-digit fastballs to hitting 500-foot homers. But there’s still something Wise did that Ohtani has yet to match.

    “What he’s doing right now is captivating the baseball world, and I imagine Japan follows every single game he plays,” Wise said in 2021. “He has such a unique capability.”

  • Eagles-Vikings: Start time, announcers, how to watch and stream

    Eagles-Vikings: Start time, announcers, how to watch and stream

    The Eagles look to end both a two-game losing streak and get their offense going when they take on the Minnesota Vikings at U.S. Bank Stadium Sunday afternoon on Fox.

    The offense’s inconsistency has Birds fans shaking their heads in frustration, including SportsCenter anchor and Phoenixville native Kevin Negandhi.

    “If you had the chance to fix the Eagles offense.. what would you do?” Negandhi asked on social media earlier this week.

    The post drew a number of responses, including one from Inquirer columnist Mike Sielski, who mockingly suggested, “Be bold. Punt on first down.”

    ESPN’s Dan Orlovsky, a former Jalen Hurts critic turned believer who happens to be married to an Eagles fan, outlined some concrete steps he thinks the Birds should take to wake up their sleepy offense:

    “I would put Jalen under center a little more and try to get the run game going at the defense,” Orlovsky said during an appearance on Up & Adams Friday. Not only are the Birds shotgun centric and don’t do much play action, Orlovsky said their play selection was predictable based on how the team lines up.

    “You can tell if it’s going to be a run or a pass based on where Saquon’s lines up,” Orlovsky said.

    Both head coach Nick Sirianni and offensive coordinator Kevin Patullo acknowledged this week the Eagles offense had become predictable, largely because of a lack of success on first and second downs.

    “We’ve got to eliminate those third-and-longs. Third-and-seven plus in the NFL is tough,” Patullo told reporters. “The defense is dictating to you at that point.”

    The good news for the Eagles is that they have been in this position before and have been able to turn things around. As my colleague Olivia Reiner writes, the Birds were in a similar situation coming off a Thursday night game in 2024 and 2021, and in both cases the Eagles’ offense was able to bounce back.

    It won’t be easy. The Vikings have the second-best pass defense in the league and are only allowing 19.4 points per game. But their rushing defense has slipped and Carson Wentz will be under center, so anything is possible.

    Here’s everything you need to know to watch or stream Eagles-Rams Sunday:

    What time and channel is the Eagles game Sunday?

    Greg Olsen will call Eagles-Vikings Sunday on Fox.

    Sunday’s game between the Eagles and Rams is scheduled to kick off at 1 p.m. Eastern on Fox.

    Former tight end turned NFL analyst Greg Olsen will be back in the booth for his second Eagles game this season.

    With Olsen’s normal partner Joe Davis calling the American League Championship Series on Fox (and dealing with dead mic issues), Adam Amin will handle play-by-play Sunday. Pam Oliver, in her 31st season with Fox, will report from the sidelines.

    Eagles-Rams will also air on the radio on 94.1 WIP, where fans can listen to the familiar voices of Merrill Reese and former Eagles receiver Mike Quick. WIP host Devan Kaney will handle sideline reporting duties.

    Rickie Ricardo, Oscar Budejen, and Dave Gerhardt will call the game in Spanish on La Mega 105.7 FM in Philadelphia, 93.9-FM in Atlantic City, and 103.3-FM in Vineland/Millville.

    Both radio broadcasts can be streamed from anywhere on the Eagles’ website, while fans in Philly can also stream them on the Eagles app.

    Eagles-Vikings streaming options

    Eagles-Vikings will stream on Fox One, Fox’s new subscription streaming service. It will also stream on the Fox Sports app, though you need to log in with your cable provider.

    The game will also stream on any so-called skinny bundle that carries Fox, including fuboTV, YouTube TV, Hulu + Live TV, Sling TV, and DirecTV Stream. Most offer a free trial.

    If you live in Philadelphia or any other TV market where the game is airing, you can also stream the game on NFL+, the league’s subscription streaming service, which runs $6.99 a month.

    If you’re looking to stream the game for free and you live in or around Philadelphia, your best option is to use a digital antenna, since the game will air on broadcast television on Fox 29.

    NFC East standings

    Despite two straight losses, the Eagles remain in first place in the NFC East heading into Week 7.

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    The last time the Eagles lost three straight games was …

    After starting the season 10-1, the Eagles ended the 2023 season by losing five of their final six games, including three straight against the San Francisco 49ers, Dallas Cowboys, and Seattle Seahawks.

    You have to go all the way back to 2020 to find the last time the Eagles have lost four straight games.

    The good news is Sirianni is 8-0 against NFC North teams, including the playoffs, and the Eagles have the second-best road record (26-11) in the league since he because head coach, according to the Associated Press.

    Other NFL Week 7 games on TV in Philly Sunday

    • Rams at Jaguars (in London): 9:30 a.m., NFL Network (Rich Eisen, Kurt Warner, Sara Walsh)
    • Commanders at Cowboys: 4:25 p.m., Fox29 (Kevin Burkhardt, Tom Brady, Erin Andrews, Tom Rinaldi)
    • Giants at Broncos: 4:25 p.m., CBS3 (Kevin Harlan, Trent Green, Melanie Collins)
    • Falcons at 49ers: 8:20 p.m., NBC10 (Mike Tirico, Cris Collinsworth, Melissa Stark)

    Eagles-Vikings live updates

    Staff writers Jeff McLane, Olivia Reiner, and Jeff Neiburg will be covering the action live on Inquirer.com.

    Notes and observations about the game can be found at Inquirer.com/Eagles. Don’t forget to subscribe to our free Sports Daily newsletter.

    Eagles news

    Retired Eagles star Brandon Graham, seen here on the golf course in August.

    Eagles 2025 schedule

    • Week 1: Eagles 24, Cowboys 20
    • Week 2: Eagles 20, Chiefs 17
    • Week 3: Eagles 33, Rams 26
    • Week 4: Eagles 31, Buccaneers 25
    • Week 5: Broncos 21, Eagles 17
    • Week 6: Giants 34, Eagles 17
    • Week 7: Eagles at Vikings, Sunday, Oct. 19, 1 p.m. (Fox 29)
    • Week 8: Giants at Eagles, Sunday, Oct. 26, 1 p.m. (Fox 29)
    • Week 9: Bye week
    • Week 10: Eagles at Packers, Monday, Nov. 10, 8:15 p.m. (6ABC, ESPN)
    • Week 11: Lions at Eagles, Sunday, Nov. 16, 8:20 p.m. (NBC10)
    • Week 12: Eagles at Cowboys, Sunday, Nov. 23, 4:25 p.m. (Fox 29)
    • Week 13: Bears at Eagles, Friday, Nov. 28, 3 p.m. (Amazon Prime Video)
    • Week 14: Eagles at Chargers, Monday, Dec. 8, 8:15 p.m. (6ABC, ESPN)
    • Week 15: Raiders at Eagles, Sunday, Dec. 14, 1 p.m. (Fox 29)
    • Week 16: Eagles at Commanders, Saturday, Dec. 20, TBD (Fox 29)
    • Week 17: Eagles at Bills, Sunday, Dec. 28, 4:29 p.m. (Fox 29)
    • Week 18: Commanders at Eagles, TBD (TBD)
  • Jeff McLane’s keys to Eagles vs. Vikings in Week 7: What you need to know and a prediction

    Jeff McLane’s keys to Eagles vs. Vikings in Week 7: What you need to know and a prediction

    The Eagles travel to face the Minnesota Vikings in a Week 7 matchup at U.S. Bank Stadium at 1 p.m. on Sunday. Here’s what you need to know about the game:

    Vikings defensive coordinator Brian Flores is known for blitzing a lot.

    When the Eagles have the ball

    We’ve seen Nick Sirianni switch it up offensively coming out of mini-byes or byes before, with the emphasis often placed on the run game. The guess here is that he will take the same approach this season. The Eagles desperately need to get Saquon Barkley going on the ground. There have been glimpses in the last few games, but play caller Kevin Patullo hasn’t stuck with it enough for various reasons.

    The Vikings’ run defense offers an opportunity to get on track (of course, so apparently did the New York Giants last week). They rank 24th in the NFL in expected points added (EPA) per rush and have allowed 132.2 yards a game. The Eagles haven’t won as much at the point of attack, but Minnesota is light on its defensive line. Landon Dickerson (ankle) could return at left guard, but playing at far less than 100% hasn’t helped.

    The Eagles don’t major in under-center plays. They ranked 30th in snaps there. But I think we may see more of Jalen Hurts in that formation. It would conceivably help get Barkley downhill, and if successful, open up play action. They just can’t tip off defenses with their tendencies and may need to throw from under center a few times early on.

    Vikings defensive coordinator Brian Flores is likely willing to give up yards on the ground because his No. 1 EPA-ranked pass defense has been stingy. Flores is a master of creating chaos. Yes, he blitzes a lot — a second-most 35.8% rate — but it’s his simulated pressures and disguised coverages that have given quarterbacks the most fits. The Eagles have struggled mightily against the latter two, partly because they’re often late to the line.

    Flores leans heavily on zone coverages (77%) and employs a lot of two-high safety shells, often in Cover 2 or 6. The Eagles have seen zone more than ever and have had trouble working the intermediate part of the field.

    Only 9.9% of Hurts’ attempts have traveled 10 to 19 yards, less than half the NFL average of 20.1%. Sirianni, Patullo, and Hurts have to do a better job of getting the ball to receivers A.J. Brown and DeVonta Smith in space. Eagles receivers are averaging only 4 yards after the catch, which ranks 32d — last — in the league.

    Carson Wentz will make his second career start against his former team, this time with the Vikings.

    When the Vikings have the ball

    The Eagles will face former franchise quarterback Carson Wentz for the second time since he was traded in 2021. It didn’t go well for Wentz in the first round. Then, with Washington, he got overrun by the Birds’ pass rush and was sacked nine times and fumbled twice. He still holds the ball too long and wants to play the hero.

    But the Eagles’ front isn’t as ferocious and he has a solid offensive line, assuming that most of the starters are playing. Christian Darrisaw and Brian O’Neill (sprained MCL) are plus tackles. Rookie left guard Donovan Jackson is back from a wrist injury, but backup center Michael Jurgens (hamstring) and O’Neill are questionable.

    Wentz, despite his flaws, can still make throws many quarterbacks can’t. And he has arguably the best receiver in the NFL. Justin Jefferson will draw additional attention from Vic Fangio’s defense. Cornerback Quinyon Mitchell has followed top receivers this season, but his recent hamstring injury could hamstring Fangio’s coverage plans.

    If opposite-side corner Adoree’ Jackson, who steps back into the starting role after Kelee Ringo’s benching, is matched up against Jefferson, Fangio will likely cloud his side. Jefferson alone, for context, has matched Hurts’ 10 intermediate-length completions this season for 205 yards. Jordan Addison is a potent No. 2 receiver.

    The Eagles’ run defense has been leaky. They rank 20th in EPA per rush and 26th in success rate. With defensive tackle Jalen Carter (heel/shoulder) out last week, the Giants ran it down their throats. Minnesota running back Jordan Mason (4.7 yards per rush) has been effective in Aaron Jones’ absence.

    It’s been an 11-man problem in stopping the run, but the Eagles have been susceptible on the edges. That isn’t just an outside linebacker issue, but a suspect pass rush that can be traced to the ineffectiveness of the Eagles’ edges. The current group, after Za’Darius Smith’s retirement, has just one collective sack.

    Jalyx Hunt, Joshua Uche, Azeez Ojulari, and Patrick Johnson (owner of said sack) have gotten pressure at times, but if Wentz has an extra click in the pocket, you can be sure he’ll often find an open Jefferson downfield.

    Eagles beat writers Olivia Reiner and Jeff McLane will provide a preview of the game before the Eagles face the Minnesota Vikings on Sunday.You can tune in here.


    Extra point

    I don’t know what to make of this Eagles team through six games. I thought there would be early-season struggles, and predicted a 4-2 start. I just didn’t think it would look like this. Fangio’s unit has not played well over the last five quarters, but the offense’s second-half malaise against the Denver Broncos led to a fourth-quarter meltdown. And losing Carter and Mitchell clearly affected the Eagles at the Meadowlands. It shouldn’t have looked that pathetic.

    There are still concerns at corner, edge, and safety. And where has defensive tackle Jordan Davis been the last three games? But it’s the pains on the other side of the ball that are more disconcerting. I keep expecting talent to win out, but the Sirianni-Patullo-Hurts trinity has had more holes than holiness. I foresee a tough, grind-it-out outcome, so the game could go either way. But I have a hard time riding with Wentz.

    Prediction: Eagles 19, Vikings 17

  • 2 men charged in attempted robbery of armored truck that led to school lockdowns in Lower Merion

    2 men charged in attempted robbery of armored truck that led to school lockdowns in Lower Merion

    The FBI on Friday announced criminal charges against two men in connection with an attempted robbery of an armored truck on Oct. 3 that led to school lockdowns and a shelter-in-place order in Lower Merion Township.

    Dante Shackleford, 26, also was charged by indictment with two attempted robberies of armored trucks in Philadelphia in July and an armored truck heist in Elkins Park in August in which $119,100 was stolen.

    Mujahid Davis, 24, and Shackleford were charged with the Oct. 3 attempted robbery of an armored truck on the Philadelphia side of City Avenue that led to a pursuit and an hours-long incident. Several suspects were finally arrested in Lower Merion.

    The FBI announcement came just hours after another attempted robbery of an armored truck, this time outside a Wawa store in Philadelphia.

    Shortly before 8 a.m. on the 7700 block of Frankford Avenue, two male suspects attempted to rob a Loomis truck when the driver fired two shots at the suspects, who then fled. Police reported no injuries or arrests.

    The indictment against Shackleford and Davis filed in federal court on Thursday provided few details about the prior armored truck crimes.

    On July 15 and on July 22, Shackleford and others allegedly attempted to rob Brink’s trucks in Philadelphia, according to the indictment.

    On Aug. 12, Shackleford and others allegedly robbed a Brink’s truck in Elkins Park and got away with approximately $119,100 and the Brink’s employee’s gun.

    Then on Oct. 3, Shackleford and Davis allegedly attempted to rob a Brink’s truck in Philadelphia, which reportedly occurred in the area of City Avenue.

    Davis also is charged in Montgomery County Court with multiple counts related to what happened on Oct. 3, including fleeing law enforcement and evading arrest.

  • Dave McCormick joins fellow Senate Republicans urging RFK Jr. to rescind approval for an abortion pill

    Dave McCormick joins fellow Senate Republicans urging RFK Jr. to rescind approval for an abortion pill

    U.S. Sen. Dave McCormick (R., Pa.) has joined fellow Senate Republicans in signing on to a letter urging top health officials in the Trump administration to rescind approval for a drug used in one of the most common methods of abortion.

    In a letter to Health and Human Services Secretary Robert F. Kennedy Jr. and FDA Commissioner Marty Makary earlier this month, the Republican senators recommended, among other things, that officials re-evaluate the safety of mifepristone, one of two pills commonly used in a medication abortion, and suspend the distribution of the drug and its generic versions, saying it should be considered an “imminent hazard” at the federal level.

    “Today, your agencies have all the information they need to bring an end to previous Democrat administrations’ abortion drug regulations while a comprehensive review is conducted,” the Republicans wrote in the letter.

    Only two Senate Republicans, Lisa Murkowski (R., Alaska) and Susan Collins (R., Maine), did not sign the letter.

    Mifepristone is considered safe and effective and is used to terminate early-stage pregnancies and manage miscarriages, according to the American Medical Association. It received initial approval from the Food and Drug Administration in September 2000.

    McCormick’s signature on the letter could signal a change in how the Pennsylvania Republican views abortion regulation. During his campaign last fall, McCormick said during a debate that he wants to leave regulation to individual states, which has been the status quo since the U.S. Supreme Court overturned Roe v. Wade in 2022. His backing of the letter, which encourages sweeping policy decisions at the national level, suggests otherwise.

    “Sen. McCormick has concerns about the adverse effects mifepristone can have on women, as shown in a recent study,” a spokesperson for McCormick said in a statement Friday evening. “This letter addresses those potential impacts on women’s health and encourages HHS and FDA to reevaluate the potential risks and harms associated with mifepristone. Sen. McCormick also issued a statement yesterday applauding the White House’s efforts to lower IVF costs.”

    Eugene DePasquale, chair of the Pennsylvania Democratic Party, accused him of betraying his constituents.

    “Sen. McCormick’s support for an extreme anti-choice policy that could threaten the lives of Pennsylvania women is a shameful betrayal of his constituents,” DePasquale said. “This type of extreme policy coming out of Washington only makes it clearer that everything is on the line when it comes to protecting our freedom — and it is up to us to do it right here at the state level.”

    Last month, Kennedy said the FDA is reviewing the safety of mifepristone.

    “By law, the FDA has very limited discretion in deciding whether to approve a generic drug, and the FDA’s approval of a generic mifepristone is not an endorsement of the product. HHS remains committed to its study of the reported adverse effects of mifepristone,” White House spokesperson Kush Desai said in a statement to The Inquirer.

    Medical abortions, where mifepristone is used as part of a two-drug regimen along with misoprostol, account for more than half of all abortions performed in the U.S., according to the Cleveland Clinic in 2024.

    Should the FDA revoke its approval of mifepristone, medical abortions won’t be eradicated. Medication abortions are possible using just misoprostol, but the method is less effective, according to a 2021 report from the American Family Physician.

    In addition to their safety concerns, Senate Republicans are also urging Kennedy and Makary to suspend approving new generic versions of mifepristone awaiting the results of a safety review of the Risk Evaluation and Mitigation Strategies (REMS) for the drug. REMS are safety programs for certain medications as required by the FDA.

    The Republicans are also urging the federal government to require mifepristone and its generic versions to be distributed in person, not through mail, and not at a pharmacy.

    The letter also claims that the U.S. has an “‘abortion-on-demand’ culture,” referring to the accessibility of mifepristone through mail. But, according to Planned Parenthood, a telehealth call is required before any pill is shipped.

    Staff writer Katie Bernard contributed to this article.

    This story was updated to include a comment from Sen. McCormick.

  • The best things we ate this week: fried fish cheeks, a lamb platter, and roadside soft serve

    The best things we ate this week: fried fish cheeks, a lamb platter, and roadside soft serve

    Soft serve from a brick-and-mortar Mister Softee

    On the way back to the office from an assignment about pet bakeries, my colleague and I stumbled upon a true ice cream lover’s paradise: a rare brick-and-mortar Mister Softee.

    While the trucks and their iconic jingles are a dime a dozen in the summertime, a free-standing Mister Softee is about as common as two Philly sports teams winning on the same night. (Too soon?) This one is cash only and open year-round, with a menu that spans ice cream swirls and floats to milkshakes and chocolate-covered bananas. My cup of strawberry and banana soft serve was thick, silky smooth, and anything but artificial-tasting. The roadside stand also gets bonus points for on-season sprinkles. It really is about the little things. Mister Softee of Pennsauken, 3605 Haddonfield Rd., Pennsauken, N.J., 856-662-3787, Facebook page

    — Beatrice Forman

    Francobolli at Fiorella

    On a recent girls’ night out, my friends and I sat at the bar and took it upon ourselves to try four plates of pasta from Fiorella. A noble task, I know! There were no misses, and the current agnolotti dish — stuffed with a sweet polenta and topped with chanterelles — was exceptional.

    But the dish that lives rent free in my head nearly a week later is the Francobolli clam pasta. We almost didn’t order it, but the bartender insisted; a man has never been more right on a girls’ night out. A pasta-fied take on vongole su crostini aka clam toast, the postage stamp-shaped pasta was stuffed with breadcrumbs and served in a white, brothy sauce topped with littleneck clams. It’s worth seeking out. Fiorella, 817 Christian St., 215-305-9222, fiorellaphilly.com

    — Emily Bloch

    The Francobolli at Fiorella, a pasta-fied version of clam toast.

    Gourmet lamb sampler (for two!) at Zorba’s Taverna

    I don’t need a fancy restaurant for my birthday. I prefer the comfort of a neighborhood favorite, and few are as wonderfully reliable as Zorba’s, the 28-year-old taverna that is one of Fairmount’s cornerstone restaurants. To begin with, a flaming platter of ouzo-splashed saganaki cheese beats a birthday candle every time. But Zorba’s also delivers a wide array of some of the most consistent traditional Greek cooking in the region, and the “gourmet” lamb platter for two is a true celebratory feast. (This is not to be confused with the also-delicious charcoal-grilled platter for two, which includes some fantastic lamb chops.)

    The platter I chose is a tribute to the slow-cooked pleasures of lamb in three different styles: slices of tender roasted leg seasoned with garlic and herbs, Smyrna-style meatballs simmered in a cumin-scented red wine and tomato sauce, and finally, a meltingly soft mallet of lamb shank glazed in a lemony white avgolemono sauce with artichokes (a distinctive dish I sometimes order solo). This is rustic home cooking at its best, with deep flavors prioritized over fancy presentation. The platter’s aroma is entrancing, and, the tangy potatoes and mixed well-cooked veggies on the side make it extra hearty. My fork wouldn’t stop roaming until I savored every bit. Zorba’s Taverna, 2230 Fairmount Ave., 215-978-5990, zorbastavern.com

    — Craig LaBan

    The gourmet lamb platter for two at Zorba’s in Fairmount includes Smyrna-style meatballs, roasted leg, and a lamb shank in avgolemono sauce with artichokes.

    Fried skate cheeks at My Loup

    Bacalao who? My Loup’s fried skate cheeks are an elevated take on cozy fish fritters. The crispy fried batter works perfectly with the sweet, tender, puffed-up fish meat. The three balls are finished off with ají dulce peppers and a subtle horseradish sauce. My Loup, 2005 Walnut St.,(267) 239-5925, myloupphl.com

    — Emily Bloch

    Fried skate cheeks from My Loup in Rittenhouse Square.

    Smash burger at American Sardine Bar

    When I moved into my new apartment, my first priority was clear: Scout the neighborhood for my bar— a place where I will eventually be on a first-name basis with the bartenders. American Sardine Bar is well on its way to being that place. I’ve been four times since moving.

    My first meal was top-notch: a Caesar salad with a side of French fries and a martini. A stellar way to begin this journey. This week, however, I sank my teeth into one of the best burgers I’ve had. American Sardine Bar’s smash burger (the best kind of burger, in my opinion) is a perfectly cooked beef patty nestled between pickled shallots, pickle slices, a 10K sauce, and a butter-toasted brioche bun. I’m not on a first-name basis yet, but I will go back and order as many smash burgers as I need to to make my dream a reality. American Sardine Bar, 1800 Federal St., 215-334-2337, americansardinebar.com

    — Esra Erol