Tag: no-latest

  • Older Americans quitting weight-loss drugs in droves

    Older Americans quitting weight-loss drugs in droves

    Year after year, Mary Bucklew strategized with a nurse-practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled. “And 39,000 different diets.”

    But 5 pounds would come off and then invariably reappear, said Bucklew, 75, a public transit retiree in Ocean View, Del. Nothing seemed to make much difference — until 2023, when her body mass index slightly exceeded 40, the threshold for severe obesity.

    “There’s this new drug I’d like you to try, if your insurance will pay for it,” the nurse-practitioner advised. She was talking about Ozempic.

    Medicare covered it for treating Type 2 diabetes but not for weight loss, and it cost more than $1,000 a month out-of-pocket. But to Bucklew’s surprise, her Medicare Advantage plan covered it even though she wasn’t diabetic, charging just a $25 monthly co-pay.

    Pizza, pasta, and red wine suddenly became unappealing. The drug “changed what I wanted to eat,” she said. As 25 pounds slid away over six months, she felt less tired and found herself walking and biking more.

    Then her Medicare plan notified her that it would no longer cover the drug. Calls and letters from her healthcare team, arguing that Ozempic was necessary for her health, had no effect.

    With coverage denied, Bucklew became part of an unsettlingly large group: older adults who begin taking GLP-1s and related drugs — highly effective for diabetes, obesity, and several other serious health problems — and then stop taking them within months.

    That usually means regaining weight and losing the associated health benefits, including lower blood pressure, cholesterol, and A1c, a measure of blood sugar levels over time.

    Widely portrayed as wonder drugs, semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Zepbound, Mounjaro), and related medications have transformed the treatment of diabetes and obesity.

    The FDA has approved several GLP-1s for additional uses, too — including to treat kidney disease and sleep apnea, and prevent heart attacks and strokes.

    “They’re being studied for every purpose you can conceive of,” said Timothy Anderson, a health services researcher at the University of Pittsburgh and author of a recent JAMA Internal Medicine editorial about anti-obesity medications.

    (Drug trials have found no impact on dementia, however.)

    People 65 and older represent prime targets for such medications. “The prevalence of obesity hovers around 40%” in older adults, as measured by body mass index, said John Batsis, a geriatrician and obesity specialist at the University of North Carolina School of Medicine.

    The proportion of people with Type 2 diabetes rises with age, too, to nearly 30% at age 65 and older. Yet a recent JAMA Cardiology study found that among Americans 65 and up with diabetes, about 60% discontinued semaglutide within a year.

    Another study of 125,474 people with obesity or who are overweight found that almost 47% of those with Type 2 diabetes and nearly 65% of those without diabetes stopped taking GLP-1s within a year — a high rate, said Ezekiel Emanuel, a health services researcher at the University of Pennsylvania and senior author of the study.

    Patients 65 and older were 20% to 30% more likely than younger ones to discontinue the drugs and less likely to return to them.

    What explains this pattern? As many as 20% of patients may experience gastrointestinal problems. “Nausea, sometimes vomiting, bloating, diarrhea,” Anderson said, ticking off the most common side effects.

    Linda Burghardt, a researcher in Great Neck, N.Y., started taking Wegovy because her doctor thought it might reduce arthritis pain in her knees and hips. “It was an experiment,” said Burghardt, 79, who couldn’t walk far and had stopped playing pickleball.

    Within a month, she suffered several bouts of stomach upset that “went on for hours,” she said. “I was crying on the bathroom floor.” She stopped the drug.

    Some patients find that medication-induced weight loss lessens rather than improves fitness, because another side effect is muscle loss. Several trials have reported that 35% to 45% of GLP-1 weight loss is not fat, but “lean mass” including muscle and bone.

    Bill Colbert’s cherished hobby for 50 years, reenacting medieval combat, involves “putting on 90 pounds of steel-plate armor and fighting with broadswords.” A retired computer systems analyst in Churchill, Pa., he started on Mounjaro, successfully lowered his blood glucose, and lost 18 pounds in two months.

    But “you could almost see the muscles melting away,” he recalled. Feeling too weak to fight well at age 78, he also discontinued the drug and now relies on other diabetes medications.

    “During the aging process, we begin to lose muscle,” typically half a percent to 1% of muscle weight per year, said Zhenqi Liu, an endocrinologist at the University of Virginia who studies the effects of weight loss drugs. “For people on these medications, the process is much more accelerated.”

    Losing muscle can lead to frailty, falls, and fractures, so doctors advise GLP-1 users to exercise, including strength training, and to eat enough protein.

    The high rate of GLP-1 discontinuation may also reflect shortages; from 2022 to 2024, these drugs temporarily became hard to find. Further, patients may not grasp that they will most likely need the medications indefinitely, even after they meet their blood glucose or weight goals.

    Reinitiating treatment involves its own hazards, Batsis cautioned. “If weight goes up and down, up and down, metabolically it sets people up for functional decline down the road.”

    Of course, in considering why patients discontinue, “a large part of it is money,” Emanuel said. “Expensive drugs, not necessarily covered” by insurers. Indeed, in a Cleveland Clinic study of patients who discontinued semaglutide or tirzepatide, nearly half cited cost or insurance issues as the reason.

    Some moderation in price has already occurred. The Biden administration capped out-of-pocket payments for all prescriptions that a Medicare beneficiary receives ($2,100 is the 2026 limit), and authorized annual price negotiations with manufacturers.

    The reductions include Ozempic, Wegovy, and Rybelsus, though not until 2027. Medicare Part D drug plans will then pay $274, and since most beneficiaries pay 25% in coinsurance, their out-of-pocket monthly cost will sink to $68.50.

    Perhaps even lower, if agreements announced in November between the Trump administration and drugmakers Eli Lilly and Novo Nordisk pan out.

    The bigger question is whether Medicare will amend its original 2003 regulations, which prohibit Part D coverage for weight loss drugs. “An archaic policy,” said Stacie Dusetzina, a health policy researcher at the Vanderbilt University School of Medicine.

    The Trump administration’s November announcement would expand Medicare eligibility for GLP-1s and related medications to include obesity, perhaps as early as spring. But key details remain unclear, Dusetzina said.

    Medicare should cover anti-obesity drugs, many doctors argue. Americans still tend to think that “diabetes is a disease and obesity is a personal problem,” Emanuel said. “Wrong. Obesity is a disease, and it reduces life span and compromises health.”

    But given the expense to insurers, Dusetzina warned, “if you expand the indications and extent of coverage, you’ll see premiums go up.”

    For older patients, often underrepresented in clinical trials, questions about GLP-1s remain. Might a lower maintenance dose stabilize their weight? Can doses be spaced out? Could nutritional counseling and physical therapy offset muscle loss?

    Bucklew, whose coverage was denied, would still like to resume Ozempic. But because of a recent sleep apnea diagnosis, she now qualifies for Zepbound with a $50 monthly co-pay.

    She has seen no weight loss after three months. But as the dose increases, she said, “I’ll stay the course and give it a shot.”

    The New Old Age is produced through a partnership with The New York Times.

    KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF — the independent source for health policy research, polling, and journalism.

  • At CES, auto and tech companies transform cars into proactive companions

    At CES, auto and tech companies transform cars into proactive companions

    LAS VEGAS — In a vision of the near future shared at CES, a girl slides into the back seat of her parents’ car and the cabin instantly comes alive. The vehicle recognizes her, knows it’s her birthday, and cues up her favorite song without a word spoken.

    “Think of the car as having a soul and being an extension of your family,” Sri Subramanian, Nvidia’s global head of generative AI for automotive, said Tuesday.

    Subramanian’s example, shared with a CES audience on the show’s opening day in Las Vegas, illustrates the growing sophistication of AI-powered in-cabin systems and the expanding scope of personal data that smart vehicles may collect, retain, and use to shape the driving experience.

    Across the show floor, the car emerged less as a machine and more as a companion as automakers and tech companies showcased vehicles that can adapt to drivers and passengers in real time — from tracking heart rates and emotions to alerting if a baby or young child is accidentally left in the car.

    Bosch debuted its new AI vehicle extension that aims to turn the cabin into a “proactive companion.” Nvidia, the poster child of the AI boom, announced Alpamayo, its new vehicle AI initiative designed to help autonomous cars think through complex driving decisions. CEO Jensen Huang called it a “ChatGPT moment for physical AI.”

    But experts say the push toward a more personalized driving experience is intensifying questions about how much driver data is being collected.

    “The magic of AI should not just mean all privacy and security protections are off,” said Justin Brookman, director of marketplace policy at Consumer Reports.

    Unlike smartphones or online platforms, cars have only recently become major repositories of personal data, Brookman said. As a result, the industry is still trying to establish the “rules of the road” for what automakers and tech companies are allowed to do with driver data.

    That uncertainty is compounded by the uniquely personal nature of cars, Brookman said. Many people see their vehicles as an extension of themselves — or even their homes — which he said can make the presence of cameras, microphones, and other monitoring tools feel especially invasive.

    “Sometimes privacy issues are difficult for folks to internalize,” he said. “People generally feel they wish they had more privacy but also don’t necessarily know what they can do to address it.”

    At the same time, Brookman said, many of these technologies offer real safety benefits for drivers and can be good for the consumer.

    On the CES show floor, some of those conveniences were on display at automotive supplier Gentex’s booth, where attendees sat in a mock six-seater van in front of large screens demonstrating how closely the company’s AI-equipped sensors and cameras could monitor a driver and passengers.

    “Are they sleepy? Are they drowsy? Are they not seated properly? Are they eating, talking on phones? Are they angry? You name it, we can figure out how to detect that in the cabin,” said Brian Brackenbury, director of product line management at Gentex.

    Brackenbury said it’s ultimately up to the car manufacturers to decide how the vehicle reacts to the data that’s collected, which he said is stored in the car and deleted after the video frames, for example, have been processed.

    “One of the mantras we have at Gentex is we’re not going to do it just because we can, just because the technology allows it,” Brackenbury said, adding that “data privacy is really important.”

  • Letters to the Editor | Jan. 8, 2026

    Letters to the Editor | Jan. 8, 2026

    What is Congress waiting for?

    It is now time for our representatives in Congress to discuss when, by whom, and how they will proceed with a motion to remove the president from his position. The 25th Amendment explains exactly how to do this. The vice president is supposed to initiate this process, but we know in this case that won’t be happening.

    Donald Trump’s reckless and delusional words and actions are not only endangering the safety of millions of U.S. troops stationed around the globe, but they also threaten the sense of peace and security that the entire world has enjoyed since the end of World War II.

    Let’s look at what Trump has done in the past seven days alone:

    1. He took over Venezuela without any congressional approval — then said the U.S. will come in and send our companies to take over the oil drilling, which is worth billions in annual revenue.
    2. He threatened Iran, Colombia, Mexico, and Cuba with similar actions in their countries when they criticized his invasion of Venezuela.
    3. He stated that the U.S. needs to own Greenland for reasons of “national security.” What kind of “national security” threat does he think exists in Greenland? Polar bears?

    When the emperor not only has no clothes but also seems unhinged, it’s time for our representatives to do what our Constitution has given them the power to do.

    Write to your members of Congress today and ask them to insist on rational leadership for our wonderful country by starting this process.

    Francine Mulligan, Philadelphia

    Anything but Epstein

    I will do anything to stop the release of the Jeffrey Epstein files. I have subverted the work of the FBI and compelled officials in the U.S. Department of Justice to perjure themselves on my behalf. But don’t worry — if Congress ever indicts them, I will pardon them.

    I will blow up boats and kill civilians in international waters and claim they are smuggling drugs, but I won’t provide any proof. My word is enough.

    I will seize oil tankers in international waters and claim they are running illegal oil.

    I will start a war with a sovereign country, depose its leader, destabilize the government, and claim its oil riches for the United States.

    I’ll do just about anything to prevent, slow down, or redact any information that may reference me in those Epstein files.

    Where is Congress? Donald Trump has defied the deadline to release the Epstein files, committed war crimes in the Caribbean Sea and the Pacific against unknown suspects, seized ships at sea, and is now starting a war. All because of the Epstein files? What could be in those files?

    Susan Thompson, Media

    On this day

    An interesting coincidence, perhaps. It’s curious that Manuel Noriega was taken into custody in Panama by U.S. forces in 1990 on the same date as Nicolás Maduro: Jan. 3. Any political symmetry intended?

    Richard Wertime, Merion Station

    Join the conversation: Send letters to letters@inquirer.com. Limit length to 150 words and include home address and day and evening phone number. Letters run in The Inquirer six days a week on the editorial pages and online.

  • Horoscopes: Thursday, Jan. 8, 2026

    ARIES (March 21-April 19). Like attracts like. When you walk into a room, you’ll gravitate toward people whose energy matches yours — and they’ll gravitate toward you. Expect quick connections, inside jokes with strangers and an easy sense of belonging.

    TAURUS (April 20-May 20). There’s a paradox in creative energy. Self-expression doesn’t drain you; it feeds you — because the energy isn’t coming from you but through you. Even though it looks like you’re “giving out” energy, the act of self-expression actually replenishes you.

    GEMINI (May 21-June 21). It feels unnatural to you to prioritize yourself, but do it anyway. Otherwise, you won’t have anything to give. There’s a lot of need around you, and you can help, but only if you put your own needs first so you’re full and strong.

    CANCER (June 22-July 22). When life feels too ordinary, but you don’t have the means to upgrade your circumstances, you can still upgrade your attention. Ordinary things get interesting when you look at them from different angles. Curiosity is the cheapest form of reinvention.

    LEO (July 23-Aug. 22). Self-discovery is the theme. There’s no sense worrying about saying, doing or dressing “wrong.” Wrong compared to what? You’re creating yourself as you go. And as actors and writers know, there are no mistakes in character creation, only choices.

    VIRGO (Aug. 23-Sept. 22). A future that looks exactly like today is the easiest to imagine, but also the least likely to occur. Life is always moving. So use today to tilt things in the direction you want. Even a 1-degree shift now can land you somewhere entirely new.

    LIBRA (Sept. 23-Oct. 23). Go where you’re attracted and something interesting occurs. You’ll discover new abilities in yourself. When there’s nothing attractive around, leave. Seek more interesting environments to avoid letting these unrealized talents remain dormant inside you.

    SCORPIO (Oct. 24-Nov. 21). Your filters are thinner today. You might share what you didn’t intend to, but don’t worry too much. This is the truth that could set you free, or at least teach you who is safe to tell the truth to.

    SAGITTARIUS (Nov. 22-Dec. 21). We need different mirrors to know ourselves. A mirror can show you your face and a diary can show you your mind, but what can show you how others experience you? A truthful insight from an outside observer will help.

    CAPRICORN (Dec. 22-Jan. 19). You’ve leveled up your skills, and it’s evident in the way you make quick work of a task that once intimidated you. And your confidence is so understated that you’ll disarm people and bring them to your team.

    AQUARIUS (Jan. 20-Feb. 18). There’s the way everyone does it, and the way that actually makes life easier. The second one takes a little figuring out, but once you’re past the learning curve, it’s smooth sailing: harder at first, easier ever-after.

    PISCES (Feb. 19-March 20). Today you’ll witness an inconspicuous kind of morality hiding inside ordinary choices. Evil can be understood simply as any decision that pulls you away from your values, while good is whatever moves you closer.

    TODAY’S BIRTHDAY (Jan. 8). You’re stepping into your Year of Gracious Acceptance when you’ll be crowned for something you’ve mastered. Your consistency turns into skill, and your skill draws respect. All the private practice will pay off in public ways. More highlights: financial progress makes a dream doable. Love and a supportive creative partner are in the mix, as are a change of style and routine. Scorpio and Gemini adore you. Your lucky numbers are: 5, 27, 3, 23 and 16.

  • Dear Abby | Relative isn’t picking up on the message being sent

    DEAR ABBY: My husband is battling cancer. He has good days and bad days. He is not at the end, but he can no longer do a lot of things for himself. At this point, we are very busy with doctors and treatments. We have 14 medical treatments this month alone.

    His children want to visit from out of town frequently. Of course they want to see their dad, and I understand. However, how can I moderate the visits graciously without discouraging them so the additional responsibilities don’t wear me out?

    I have tried setting some limits, and some of them pay attention to what I say. However, one “child” (age 50) doesn’t listen. They come to town and want to spend all day with Dad. I have to provide meals, snacks, beverages and attempt to monitor my husband’s rest time as well as my own.

    I have tried limiting the number of days, but I am ignored. The last time, my husband and I suggested four days instead of seven, but we were ignored. Now, this child wants to come for a month. Help, please.

    — CARETAKER IN UTAH

    DEAR CARETAKER: That this “child” would ignore not only your wishes but also their father’s is terrible. I’m sorry you didn’t mention where this person stays when they visit, but it should not be in your home. They should stay at a hotel or motel and they, not you, should be responsible for their meals.

    Your husband can help with this to some degree. When he’s tired and needs to rest, he should be willing to tell his child it’s time to go. This child should also be willing to lend a hand wherever it’s needed, including shopping for groceries, doing laundry and taking Dad to medical appointments so you can rest.

    Drawing the line isn’t easy, but once it’s done, you will both be glad you did.

    ** ** **

    DEAR ABBY: My mother loves exchanging gifts and spends a lot of time and energy choosing and elaborately wrapping items for all the members of our family. She’s also retired and living on a limited, fixed income. She showers me and my kids with expensive things at holidays, but then almost immediately hits me up for cash because she’s broke.

    I’ve gotten into the habit of returning as many of her gifts as I can and banking the money for when she needs it back. She found me out and gets really angry when I do this. At the same time, she’s unwilling to scale back her spending. She sees these as completely separate issues. I can’t refuse her the money because she wouldn’t be able to pay for rent or groceries.

    How do I get her to understand that the most precious gift she could give would be to stay within her means, and I’d rather not have to pay her back for things she buys us?

    — NO MORE GIFTS

    DEAR NO MORE: If telling your mother to stop giving you gifts has been unsuccessful, you are not going to change her. This is who she IS. Accept that. My recommendation would be to continue dealing with this issue as you have, regardless of the inconvenience, and suggest to your mother that, if she is able, she should look for a part-time job so she will have more disposable income.

  • Joel Embiid and Paul George power the Sixers to a 131-110 win over the Wizards

    Joel Embiid and Paul George power the Sixers to a 131-110 win over the Wizards

    Joel Embiid scored 28 points, Paul George added 23 and all of Philadelphia’s starters scored in double-figures as the 76ers beat the Washington Wizards 131-110 on Wednesday night.

    Tyrese Maxey contributed 22 points and eight assists for the Sixers, who have won four of five.

    Tre Johnson had a team-high 20 points for Washington, which played without several key players on the second night of a back-to-back. CJ McCollum (right quad soreness) and Khris Middleton (right knee injury) were among the Washington players sidelined.

    Embiid played in his fifth consecutive game contest since being slowed by early season injuries. The 2023 MVP shot 10-for-14 from the field and 7 of 8 from the line, and added seven rebounds.

    Philadelphia took control early behind Embiid’s 16 points in the first quarter. The Sixers were up 92-80 entering the fourth before opening the final period with an 11-0 run, capped by a Quentin Grimes dunk to take a 23-point lead. Grimes finished with 16 points.

    Sixers rookie VJ Edgecombe attempts a dunk during the first half against the Wizards.

    Kelly Oubre Jr. returned to the Philadelphia lineup and scored two points in his first game since Nov. 14. Trendon Watford (strained left thigh muscle) also returned for the Sixers, who had their full complement of players for the first time this season. Watford last played on Nov. 25.

    The Sixers bounced back from Monday’s 125-124 overtime home loss to Denver in which the Nuggets had just nine available players and were missing their entire regular starting lineup.

    Washington had won five of seven games entering Wednesday after starting the season 3-20. But, they were short-handed against the 76ers, missing Corey Kispert (hamstring) and Keyshawn George (left hip) in addition to Middleton and McCollum. Bub Carrington and Bilal Coulibaly each scored 18 for the Wizards.

    Coach Brian Keefe said before the game that there is no timetable for Cam Whitmore’s return. He has been out since last month due to upper extremity deep vein thrombosis in his right shoulder.

    The Sixers travel to the Orlando to face the Magic on Friday (7 p.m., NBCSP).

  • U.S. suspends assistance to Somalia’s federal government, alleging it seized food aid

    U.S. suspends assistance to Somalia’s federal government, alleging it seized food aid

    WASHINGTON — The State Department said Wednesday that it has suspended all U.S. assistance to Somalia’s federal government over allegations that Somali officials destroyed an American-funded warehouse belonging to the World Food Program and seized 76 metric tons of food aid intended for impoverished civilians.

    “The Trump Administration has a zero-tolerance policy for waste, theft, and diversion of life-saving assistance,” the department said in a statement.

    “The State Department has paused all ongoing U.S. assistance programs which benefit the Somali Federal Government,” it said. “Any resumption of assistance will be dependent upon the Somali Federal Government, taking accountability for its unacceptable actions and taking appropriate remedial steps.”

    The suspension comes as the Trump administration has ratcheted up criticism of Somali refugees and migrants in the United States, including over well-publicized fraud allegations involving child care centers in Minnesota. It has slapped significant restrictions on Somalis wanting to come to the U.S. and made it difficult for those already in the United States to stay.

    It was not immediately clear how much assistance would be affected by the suspension because the Trump administration has slashed foreign aid expenditures, dismantled the U.S. Agency for International Development and not released new country-by-country data.

    The U.S. had provided $770 million in assistance for projects in Somalia during the last year of Democratic President Joe Biden’s administration, but only a fraction of that went directly to the government.

    The Trump administration made the move after authorities at the Mogadishu Port demolished the WFP warehouse at the direction of President Hassan Sheikh Mohamud “with no prior notification or coordination with international donor countries, including the United States,” according to a U.S. official familiar with the alleged incident.

    The official spoke on condition of anonymity to discuss private reporting from American diplomats in the region.

    Located in the Horn of Africa, Somalia is one of the world’s poorest nations and has been beset by chronic strife and insecurity exacerbated by multiple natural disasters, including severe droughts, for decades.

  • Trump immigration policies and a lower fertility rate slow US growth projection, budget office says

    Trump immigration policies and a lower fertility rate slow US growth projection, budget office says

    WASHINGTON — The U.S. population is projected to grow by 15 million in 30 years, a smaller estimate than in previous years, due to President Donald Trump’s hard-line immigration policies and an expected lower fertility rate, the Congressional Budget Office said Wednesday.

    The nonpartisan budget office projected that the U.S. population will grow from 349 million people this year to 364 million people in 30 years, a 2.2% smaller gain than it had predicted in 2025. In September, the office issued a revised demographics report that showed Trump’s plans for mass deportations and other strict immigration measures would result in roughly 320,000 people removed from the United States over the next 10 years.

    The country’s total population is projected to stop growing in 2056 and remain roughly the same size as in the previous year, the CBO said. But without immigration, the population would begin to shrink in 2030 as deaths start to exceed births, making immigrants an increasingly important source of population growth, according to the report.

    Even if the limits on immigration and increased deportations end with the Trump administration in three years, “it’s still a demographic shock,” said William Frey, a demographer at the centrist Brookings Institution.

    Social Security and Medicare, which are already buckling under an aging population, will be under increasing pressure with even fewer than expected people in the labor force paying taxes. By the end of the decade, all of the nation’s baby boomers, born between 1946 and 1964, will be over age 65.

    With fewer immigrants in the labor force and projections for U.S. fertility rates showing a long-term decline below replacement levels, “that reduces the number of kids who are going to be born in that four-year period” of the second Trump administration, Frey said.

    The latest numbers come as Trump has pushed for the largest mass deportation campaign in history. The CBO’s numbers account for the success of those efforts in the first year of his second term in office.

    The administration has used a variety of methods to remove people from the country, including through a visa ban on applications for immigrants from some countries and deploying Immigration and Customs Enforcement agents in U.S. cities to track down immigrants who are in the country illegally.

    Trump’s tax and spending law, passed by Congress and signed in July, included roughly $150 billion to ramp up his deportation agenda over the next four years. This includes money for extending the U.S.-Mexico border wall, building detention centers and adding thousands of law enforcement staff.

    When it comes to estimating the nation’s population and future growth, immigration is always the wild card because it varies much more year to year than the number of births and deaths. Immigration has fueled U.S. population growth this decade because of an aging population and fertility lower than the replacement rate. For a generation to replace itself in the absence of immigration, the fertility rate needs to be 2.1 births per woman. But it was expected to be 1.58 in 2026 and is projected to drop to 1.53 in 2036 where it will remain over the next two decades.

    The U.S. Census Bureau said that immigration increased by 2.8 million people in 2024 over the previous year.

    Since Trump returned to office in January 2025, though, demographers and economists have struggled to decipher the impact of his policies on immigrant growth in the United States.

    The bureau’s population estimates for last year have not been released yet, but the Current Population Survey estimated that the number of adult immigrants fell by 1.8 million people from January to November 2025. But those numbers have come under scrutiny, with some experts claiming they may reflect a decline in participation by immigrants in the survey rather than a dramatic drop in immigrant numbers.

    Last September, the CBO reduced its immigration estimate for 2025 by 1.6 million people, and it said Wednesday that the U.S. added 410,000 immigrants last year. Immigration is projected to gradually increase through 2030, and then grow more slowly through 2036 because of fewer international students and temporary workers, before jumping up to an average of 1.2 million people a year from 2037 to 2056, the CBO said.

    “These immigrants bring both themselves and the potential for children in the near term,” Kenneth Johnson, a senior demographer at the University of New Hampshire, said in an email. “They contribute both to the labor force through their arrival but also to the potential future growth of the US population through their potential to have children in the near term.”

  • Attorney for Rob Reiner’s son resigns but says his client is not guilty of murder under state law

    Attorney for Rob Reiner’s son resigns but says his client is not guilty of murder under state law

    LOS ANGELES — The high-profile private attorney for Nick Reiner resigned from his case Wednesday for reasons he said he could not reveal, and he later told reporters that under California law his client is definitely not guilty of murder in the killing of his parents, Rob Reiner and Michele Singer Reiner.

    “Circumstances beyond our control and more importantly circumstances beyond Nick’s control have dictated that, sadly, it’s made it impossible to continue our representation,” lawyer Alan Jackson said as he stood with his team outside a Los Angeles courthouse.

    But, Jackson added, after weeks of investigation, “what we’ve learned, and you can take this to the bank, is that pursuant to the laws of this state, pursuant to the law of California, Nick Reiner is not guilty of murder. Print that.”

    Jackson would not specify what he meant and took no questions at the brief news conference, but it was the first direct statement from a Nick Reiner representative about his guilt or innocence in the 3 1/2 weeks since the killings.

    He spoke after a hearing where Reiner was supposed to be arraigned and enter a plea to two charges of first-degree murder. Instead, after meeting with the Judge Theresa McGonigle in chambers, Jackson, at his own request, was replaced by a public defender and the plea hearing was postponed to Feb. 23.

    Jackson does not say why he has to quit case

    Jackson said that for legal and ethical reasons, he could not reveal why he had to resign. He first appeared in court representing Nick Reiner at a hearing a few days after the beloved actor-director and his wife of 36 years were found dead with stab wounds in their home in the upscale Brentwood section of Los Angeles. Jackson did not say how he was hired — or who hired him. Generally, defendants use public defenders when they can’t pay for a private attorney.

    Jackson has become one of the most prominent defense attorneys in the nation in recent years after his defense of clients including Harvey Weinstein, Kevin Spacey and Karen Read at her intensely followed trials in Massachusetts.

    Deputy Public Defender Kimberly Greene took over as Reiner’s attorney during the hearing.

    “The Public Defender’s Office recognizes what an unimaginable tragedy this is for the Reiner family and the Los Angeles community,” LA County Public Defender Ricardo D. Garcia said in a rare public statement on a case from the office. “Our hearts go out to the Reiner family as they navigate this difficult time. We ask for your patience and compassion as the case moves through the legal process.”

    A Reiner family spokesperson said in a statement after Wednesday’s hearing that “They have the utmost trust in the legal process and will not comment further on matters related to the legal proceedings.”

    Nick Reiner appears in jail clothes, without suicide prevention smock

    During Wednesday’s hearing, Reiner stood behind glass in a custody area of the courtroom wearing brown jail garb and with his hair shaved. Two deputies stood behind him. Jackson and his team stood in front of him on the other side of the glass. At one point, Reiner stood on his tiptoes to peer over the lawyers’ heads to look at the audience. He spoke only to agree to the delayed arraignment.

    McGonigle approved the use of cameras inside the courtroom but said photos and video could not be taken of the defendant. Reiner did not wear the suicide prevention smock he had on at his initial court appearance on Dec. 17.

    Reiner, 32, the third of Rob Reiner’s four children, has been held without bail since his arrest hours after his parents were found dead on Dec. 14.

    Jackson says he ‘dropped everything’ to represent Reiner

    Jackson, a former LA County prosecutor, had given no indication of the plans for his defense.

    He said that just hours after Nick Reiner’s arrest, he and his team were in New York when they got a call about representing him. He did not say who called him.

    “We dropped everything,” Jackson said. “For the last three weeks, we have devoted literally every waking hour to protecting Nick and his interests. We’ve investigated this matter top to bottom, back to front.”

    He said they remain “deeply, deeply committed” to him and said, “We’re not just convinced; we know that the legal process will reveal the true facts.”

    Rob Reiner, 78, and Michele Singer Reiner, 70, were killed early on the morning of Dec. 14, and they were found in the late afternoon, authorities said. The LA County Medical Examiner said in initial findings that they died from “multiple sharp force injuries.” A court order has prevented the release of more details. Police have said nothing about possible motives.

    Prosecutors have said they have not yet decided whether to seek the death penalty for Nick Reiner.

    Rob Reiner was a prolific director whose work included some of the most memorable and endlessly watchable movies of the 1980s and ’90s. His credits included “This is Spinal Tap,” “Stand By Me,” “A Few Good Men,” and “When Harry Met Sally …,” during whose production he met Michele Singer, a photographer, and married her soon after.

    A decade ago, Nick Reiner publicly discussed his struggles with addiction and mental health after making a movie with his father, “Being Charlie,” that was very loosely based on their lives.

  • New dietary guidelines urge Americans to avoid processed foods and added sugar

    New dietary guidelines urge Americans to avoid processed foods and added sugar

    Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.

    Health Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins issued the 2025-2030 U.S. Dietary Guidelines for Americans, which offer updated recommendations for a healthy diet and provide the foundation for federal nutrition programs and policies. They come as Kennedy has for months stressed overhauling the U.S. food supply as part of his Make America Healthy Again agenda.

    “My message is clear: Eat real food,” Kennedy said at a White House briefing.

    The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy eating plan. Officials released a new graphic depicting an inverted version of the long-abandoned food pyramid, with protein, dairy, healthy fats and fruits and vegetables at the top and whole grains at the bottom.

    But they also take a new stance on “highly processed” foods, and refined carbohydrates, urging consumers to avoid “packaged, prepared, ready-to-eat or other foods that are salty or sweet, such as chips, cookies and candy.” That’s a different term for ultraprocessed foods, the tasty, energy-dense products that make up more than half the calories in the U.S. diet and have been linked to chronic diseases such as diabetes and obesity.

    The new guidance backs away from revoking long-standing advice to limit saturated fats, despite signals from Kennedy and Food and Drug Commissioner Marty Makary that the administration would push for more consumption of animal fats to end the “war” on saturated fats.

    Instead, the document suggests that Americans should choose whole-food sources of saturated fat — such as meat, whole-fat dairy or avocados — while continuing to limit saturated fat consumption to no more than 10% of daily calories. The guidance says “other options can include butter or beef tallow,” despite previous recommendations to avoid those fats.

    Guidelines were due for an update

    The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet. But in a country where more than half of adults have a diet-related chronic disease, few Americans actually follow the guidance, research shows.

    The new recommendations drew praise from some prominent nutrition and medical experts.

    “There should be broad agreement that eating more whole foods and reducing highly processed carbohydrates is a major advance in how we approach diet and health,” said Dr. David Kessler, a former FDA commissioner who has written books about diet and nutrition and has sent a petition to the FDA to remove key ingredients in ultraprocessed foods.

    “The guidelines affirm that food is medicine and offer clear direction patients and physicians can use to improve health,” said Dr. Bobby Mukkamala, president of the American Medical Association.

    Other experts were relieved that the guidelines didn’t go against decades of nutrition evidence linking saturated fat to heart disease, but they were critical of the guidelines’ focus on meat and dairy as a primary source of protein instead of plant-based sources.

    “Overall, if people eat the way these are recommended, they will be eating more calories, not less,” said Marion Nestle, a nutritionist and food policy expert who advised previous editions of the guidance.

    The new document is just 10 pages, upholding Kennedy’s pledge to create a simple, understandable guideline. Previous editions of the dietary guidelines have grown over the years, from a 19-page pamphlet in 1980 to the 164-page document issued in 2020, which included a four-page executive summary.

    The guidance will have the most profound effect on the federally funded National School Lunch Program, which is required to follow the guidelines to feed nearly 30 million U.S. children on a typical school day.

    The Agriculture Department will have to translate the recommendations into specific requirements for school meals, a process that can take years, said Diane Pratt-Heavner, spokesperson for the School Nutrition Association. The latest school nutrition standards were proposed in 2023 but won’t be fully implemented until 2027, she noted.

    Science advisers didn’t make ultraprocessed food recommendations

    The new guidelines largely rejected the advice of a 20-member panel of nutrition experts convened by the Biden administration, who met for nearly two years to review the latest scientific evidence on diet and health. Kennedy had criticized the expertise of the panel members and suggested that they had ties to the food industry that influenced their advice.

    Instead, the new guidance relied on a new set of experts revealed Wednesday in supporting documents. Of the 10 experts who led the new scientific review under Kennedy, five reported financial ties to beef, pork or dairy industries or to makers of infant formula or supplements.

    The new group rejected more than half the recommendations of the previous panel, the documents showed.

    That previous panel didn’t make recommendations about ultraprocessed food. Although a host of studies have shown links between ultraprocessed foods and poor health outcomes, the nutrition experts had concerns with the quality of the research and the certainty that those foods, and not other factors, were causing the problems.

    The recommendations on highly processed foods drew cautiously positive reactions. The FDA and the Agriculture Department are already working on a definition of ultraprocessed foods, but it’s expected to take time.

    Not all highly processed foods are unhealthy, said Dr. David Ludwig, an endocrinologist and researcher at Boston Children’s Hospital.

    “I think the focus should be on highly processed carbohydrates,” he said, noting that processing of protein or fats can be benign or even helpful.

    More protein recommended

    The guidelines made a few other notable changes, including a call to potentially double protein consumption.

    The previous recommended dietary allowance called for 0.8 grams of protein per kilogram of body weight — about 54 grams daily for a 150-pound person. The new recommendation is 1.2 to 1.6 grams of protein per kilogram of body weight. An average American man consumes about 100 grams of protein per day, or about twice the previously recommended limit.

    Makary said the new advice supersedes protein guidance that was based on the “bare minimum” required for health.

    Ludwig also noted that the earlier recommendation was the minimum amount needed to prevent protein deficiency and said higher amounts of protein might be beneficial.

    “A moderate increase in protein to help displace the processed carbohydrates makes sense,” he said.

    Officials with the American Heart Association, however, called for more research on protein consumption and the best sources for optimal health.

    “Pending that research, we encourage consumers to prioritize plant-based proteins, seafood and lean meats and to limit high-fat animal products including red meat, butter, lard and tallow, which are linked to increased cardiovascular risk,” the group said in a statement.

    Avoid added sugars

    The guidelines advise avoiding or sharply limiting added sugars or non-nutritive sweeteners, saying “no amount” is considered part of a healthy diet.

    No one meal should contain more than 10 grams of added sugars, or about 2 teaspoons, the new guidelines say.

    Previous federal guidelines recommended limiting added sugars to less than 10% of daily calories for people older than 2, but to aim for less. That’s about 12 teaspoons a day in a 2,000-calorie daily diet. Children younger than 2 should have no added sugars at all, the older guidance said.

    In general, most Americans consume about 17 teaspoons of added sugars per day, according to the U.S. Centers for Disease Control and Prevention.

    Alcohol limits removed

    The new guidelines roll back previous recommendations to limit alcohol to one drink or less per day for women and two drinks or less per day for men.

    Instead, the guidance advises Americans to “consume less alcohol for better health.” They also say that alcohol should be avoided by pregnant women, people recovering from alcohol use disorder and those who are unable to control the amount they drink.